" " is also called " ". It has a very pure white and translucent appearance. It has been cultivated and eaten in China since the Yin-Shang dynasty. It contains a rich amount ofprotein,fiber,radish,vegetables, vitamin C, calcium, iron, phosphorus, and other nutrients. It has the effects of dispersing blood stasis, promoting blood circulation, calming the fetus, warming the stomach and strengthening the spleen, and suppressing cough and phlegm.7. Today, I will teach you how to make delicious and nutritious.Possesses properties such as dispelling stagnation, tonifying the uterus and stomach, and relieving cough and phlegm.with white shrimp

Ingredients

Preparation, white shrimp, bird's eye chili, green onions,

white sugar,vegetable oil,ginger,salt.Method

1. Prepare all ingredients and wash them thoroughly with water, then drain.

2. Cut the in half;

slice the ginger;chop the green onions;slice the bird's eye chili diagonally;peel the white shrimp.3. Heat the pot with vegetable oil, bring to a temperature of 6-7. Add the, cook over low heat, and stir-fry until fragrant, then remove.

4. Add the white shrimp to the oil and stir-fry, add ginger, green onions, and bird's eye chili, and stir-fry for a moment.

5. Increase the heat, add the and stir-fry for a moment, add the appropriate amount of salt and sugar, and stir-fry evenly.

with sausage

Ingredients, sausage, salt,

persimmon,

chili peppers, and vegetable oil.Method1. Wash all ingredients thoroughly, cut the in half;

slice the chili peppers diagonally.

2. Slice the sausage and add it to thesteamerpot, steam for 20-30 minutes, then remove and cool.

3. Heat the pot withlard,and heat it until it's hot, add the and chili peppers and stir-fry.

4. Increase the heat and stir-fry, add the sausage when the is 60% cooked, and cook for 3-5 minutes.42. Serve.After being processed, add chopped scallions and chili peppers, and season with salt.

with baconIngredients, bacon, salt, vegetable oil, five-spice powder,

chicken brothand chili peppers.

Method

1. Wash the bacon with warm water and cut it into slices.2. Prepare the, remove the roots and rotten leaves, wash and cut it.3. Wash all ingredients, mince ginger and garlic.

slice the green pepper;

cut the dried chili peppers.4. Heat the pot with vegetable oil, cook over low heat, bring to a temperature of 6. Add the bacon and stir-fry until transparent.

5. Add the dried chili peppers and half of the minced ginger and garlic, stir-fry until fragrant, then remove.6. Add the remaining oil in the pot, add the and salt, and stir-fry evenly.7. Add the cooked bacon and green pepper and cook until cooked. Add the desired seasonings.Cut dried red chili peppers.

Heat a pot, add a suitable amount of oil, and cook over low heat until the oil reaches the sixth layer. Add the cured meat and stir-fry until transparent.

Add dried red chili peppers and half of the ginger and garlic, stir-fry until fragrant, and then remove.

Pour the remaining oil from the pot into the ginger and garlic, add the scallions and salt, and stir-fry evenly.

Add the cured meat to the pot and cook together, add the green chili circles and cook until they are broken apart, then add seasonings.