Red radish, also known asPurple cabbageHead, is a healthy food, eating more is beneficial to the body.Can be eaten raw or cooked, with crisp and slightly sweet meat, and high nutritional value.So, what are the ways to prepare red radish, and how to eat red radish to maximize its nutritional value?For those who don't know how to eat and prepare red radish, now is your chance! I have compiled some methods for preparing red radish for everyone to learn.

Cold red radish salad

IngredientsPreparation

Red radish, oil, salt,Sesame seeds, sugar,Soy sauce,Chili oil, vinegarGreen beans.

Steps

1. Wash and peel the red radish, cut it into thin strands and blanch it;

2. Prepare a pot, without oil, stir the sesame seeds to the back of the spoon;

3. Add sugar, salt, soy sauce and chili oil and stir until evenly mixed, then pour into the red radish strands and stir until evenly mixed;

4. Take out the green beans and add them to the red radish, then add sesame seeds and stir until ready to eat.

YogurtRed radishSalad

Ingredients

Red radish, yogurt, mint

Steps

1. Wash and peel the red radish, then put it in a potSteamfor about 30 minutes;

2. Remove and cut the steamed red radish into small pieces;

3. Prepare the yogurt, drizzle it over the red radish, add mintfor decoration.Red radish

ApplePorkSoupIngredients

Red radish, tomato, apple, pork

lean pork, saltSteps

1. Wash and peel the red radish, cut it into small pieces, wash and peel the apple and cut it into pieces, cut the tomato into pieces, cut the pork into pieces;

2. Put the pork in a pot, blanch it with

water, then remove and wash with clean water;3. Prepare a pot, put the pork, red radish, and apple in the pot, add appropriate amount of salt and water;4. Bring to a boil over high heat, then reduce the heat and cook for 20 minutes until the ingredients are soft, then add the tomato and cook over high heat for 10 minutes.

Red radish meatball, butterfly noodles

Ingredients

Red radish, pork, butterfly noodles,

black pepper

, salt, oil, starch, scallions, ginger, garlic.Steps1. Wash and chop the red radish, and chop the pork;2. Mix the red radish and pork, add salt, chopped scallions and ginger, and stir in appropriate amount of starch;3. Heat the oil, squeeze the meat into meat balls, fry until cooked, and remove;

4. Boil water in a pot, add the butterfly noodles and cook until 80% cooked, then add the fried meat balls;

5. Cook until the butterfly noodles are completely cooked, then sprinkle with appropriate amount of salt and pepper.

Mix the red cabbage and pork together, add salt, chopped scallions and ginger, and a small amount of starch, and mix well.

Heat a pan, add the pork balls and fry until cooked, then remove.

Bring water to a boil in a clean pot, cook the butterfly noodles until 80% cooked, then add the fried meat balls.

Cook until the butterfly noodles are fully cooked, then season with salt and pepper to taste before serving.