Stuffed Bitter GourdBitter GourdThe method is very simple, and the dish is quite special.Fill various fillings into the bitter gourd with the core removed, and cook.SteamThe fresh flavor of the filling and the fragrant bitterness of the bitter gourd are perfectly combined, without any bitterness in the mouth, a light and delicate taste, with a soft and smooth texture, very delicious.Stuffed Bitter Gourd There are many ways to make stuffed bitter gourd, depending on the filling. This article introduces a comprehensive recipe for stuffed bitter gourd!

How to make stuffed bitter gourd with shrimp

IngredientsPreparation

Shrimp200g, bitter gourd 100g, onionCarrot20g, scallionsGingerWater, chicken broth, egg whites, cornstarch, vegetable oil, cooking wine, salt as needed.

Method steps

1. Wash the bitter gourd, cut into pieces, and remove the core.Wash the shrimp, drain the water, chop into pieces, and pour into a small bowl.

2. Add scallion and ginger water to the shrimp pieces, and stir well. Add egg whites, salt, and tapioca starch, and mix well.

3. Place the shrimp pieces into the bitter gourd.Add carrotsand stir-fry, steam in a steamer until cooked, and then arrange on a plate.

4. Heat the pot, addchicken brothand cook with cooking wine and salt. Add a little cornstarch to make a thin sauce and pour over the bitter gourd.

Tips

The larger the grains in the bitter gourd, the more plump and flavorful it is. The thicker the bitter gourd flesh, the better the texture.Therefore, when selecting bitter gourd, try to choose bitter gourd with large and straight grains.Do not choose soft and yellow bitter gourd, which is overripe and has a hard texture.

How to make steamed stuffed bitter gourd

Ingredients

Pork200g filling, 2 bitter gourds, waterDried shiitake mushrooms60g, carrot 60g,snow peas40g,spinach50g,Eggs1, scallion and ginger water, salt, oyster sauce,white sugarand old wine, cooking wine, pepper, chicken broth, cornstarch, tapioca starch, and salad oil as needed.

Method steps

1. Wash and cut the bitter gourd, remove the head and tail, and scoop out the core. Then, coat the inner walls of the bitter gourd with dried tapioca starch.

2. Chop dried shiitake mushrooms, carrots, and snow peas into small pieces. Wash and prepare the spinach.3. Place the chopped pieces and spinach in a pot of boiling water, then remove and drain.4. Add the cooked pieces to the pork filling, then add salt, pepper, cooking wine, scallion and ginger water, and egg liquid, and mix.5. Place the mixed pork filling into the prepared bitter gourd, and steam in a steamer over high heat.6. Remove the steamed bitter gourd, cut into pieces about 1 cm long, and arrange in a dish, topped with the blanched spinach.

7. Mix salt, oyster sauce, white sugar, old wine, chicken broth, tapioca starch, and salad oil in a pot to make a sauce and pour over the bitter gourd.

Tips

This dish has the benefits of reducing blood fat and inflammation, and detoxifying.

Eating stuffed bitter gourd in summer can moisturize the skin, keeping the skin fresh and reducing oil secretion, thus preventing acne.

Dried shiitake mushrooms

and pork

Stuffed bitter gourd recipeIngredientsBitter gourd 250g, pork 100g, eggs 60g, shrimp and dried shiitake mushrooms 30g each,olive oil

5g, salt,MSG,soy sauce, scallions, ginger, and tapioca starch as needed.

Method steps

1. Wash and cut the bitter gourd into cylinders and remove the core and blanch. Then squeeze out the water.2. Chop the pork, shrimp, and dried shiitake mushrooms into small pieces. Crack the eggs and mix with the seasonings to make the filling.3. Fill the bitter gourd with the filling, and seal the ends with tapioca starch.4. Heat the olive oil in a pan, and fry the bitter gourd until golden brown, then remove and place in a bowl. Steam in a steamer until cooked.5. After steaming, place the steamed bitter gourd in a pot, add seasonings, and stir.6. Place the cooked bitter gourd in a bowl and serve.Tips

If you want to add more flavor, you can add a little more cooking wine or soy sauce.

You can also add a little MSG to enhance the flavor.

If you don't like the taste of dried shiitake mushrooms, you can omit it.

If you don't like the taste of shrimp, you can omit it.

If you don't like the taste of spinach, you can omit it.

If you don't like the taste of egg, you can omit it.

Lotus rootStuffed bitter gourd recipe

Ingredients

Bitter gourd 300g, pork 100g, lotus root 30g, egg whites 30g, ginger 5g, green onion 10g, cooking wine 10g, white sugar 10g, tapioca starch 25g, salt 4g,chicken broth2g,pepperpowder 2g, chicken oil 30g.

Method steps

1. Wash and chop the lotus root into coarse pieces;chop the pork into meat pieces;chop the ginger into minced ginger, and cut the green onion into chopped pieces.

2. Mix the pork, lotus root, minced ginger, chopped green onion, pepper, pepper powder, cooking wine, egg whites, and tapioca starch in a bowl.3. Wash and cut the bitter gourd into two ends, and remove the core.4. Fill the bitter gourd with the filling, and press firmly with a fork. Steam in a steamer over high heat for 25 minutes.

5. Cut into 4 cm long pieces and arrange in a dish.

4. Stuff the minced meat into the bitter melon, press firmly with chopsticks, and steam in a steamer for 25 minutes. Remove after steaming.

5. Cut into 4 cm long segments and arrange neatly in a dish.