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Water spinachAlso known asWater spinach, which involves selecting the freshest parts, and is considered a valuable vegetable by many consumers.Water spinach is mainly distributed in Guangdong and Guangxi, and is a local vegetable of Guangdong, China, due to its tender and delicious flavor, which is favored by many consumers.

How to stir-fry spinach

How to make Garlic Water Spinach

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IngredientsPreparation

Water spinach, oil, salt, garlic, fish sauce.

Steps

1. Wash and prepare the water spinach.

2. Wash and chop the garlic into small pieces.

3. Boil water in a pot, blanch the water spinach, and then drain.

4. Heat oil in the pot, then slowly sauté the garlic until fragrant over low heat.

5. Add the blanched water spinach.

6. Quickly stir-fry until softened, then add a suitable amount of salt and stir-fry evenly.

7. Finally, add fish sauce to enhance the flavor.

How to make Steamed Water Spinach

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Ingredients

Water spinach, oil, salt, yak butter,Soy sauce,Gingerand red chiliand water.Steps

1. Remove the roots and old leaves of the water spinach, and keep the tender parts.

2. Wash the selected water spinach under running water, especially the inner part of the leaves, and then soak it in water for 15 minutes.

3. Peel and wash the ginger, then cut it into thin slices, and then arrange it into small strands.

4. Cut the

red bell pepperinto small strands.5. Add a suitable amount of water to the pot, add a small amount of salt, and pour in a small amount of oil.

6. When the water boils, add the water spinach, and then drain it after the water boils again.

When the water in the pot boils, add the spinach and wait for the water to boil again before removing the spinach and draining it. Then arrange it neatly in a dish.

Pour a small amount of oil into the pot, followed by a small amount of yak butter and water.

7. Pour a small amount of oil and yak butter, and water into the pot.

8. Add ginger and red bell pepper strips, and boil the sauce over high heat.

9. Finally, arrange the ginger and red bell pepper strips on the water spinach, and then pour the sauce evenly over the water spinach.

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How to make Dry-Fried Water Spinach

IngredientsWater spinach, ground meat, salt, dried chili peppers,Sichuan peppercorns

and oil.

Steps

1. Wash the water spinach, and boil water in a pot, add a suitable amount of oil and salt.

2. Add the water spinach and blanch it, then drain.

3. Heat oil in a pot, then sauté the chili peppers and Sichuan peppercorns until fragrant.

4. Add the sautéed ground meat, and stir-fry the water spinach over high heat.