"Thick-skinned vegetables", hearing this name might not be familiar to everyone, but if you know another name for it, "Thick-skinned vegetables," you will surely know it. However, this vegetable is not easy to cook, so how can you still eat Thick-skinned vegetables?Today, I will introduce you to the complete recipe for Thick-skinned vegetables!

Recipe for Garlic Thick-skinned vegetables

IngredientsPreparation

300g Thick-skinned vegetables, oil, salt,Soy sauce, garlic,Ginger.

Steps

1. First, wash the Thick-skinned vegetables thoroughly, then separate the leaves and stems, and cut them into segments.

2. Wash the ginger and garlic, and chop them finely.

3. Add a suitable amount of oil to the frying pan. After the oil is hot, sauté the ginger and garlic, then add the Thick-skinned vegetables stems and stir-fry for 30 seconds.

4. Then add the leaves and stir-fry over high heat, adding salt and a little soy sauce to mix evenly.

5. When the Thick-skinned vegetables are cooked, add a littleChicken broth, and stir-fry until well combined, then you can plate it.

Tips

1. This dish must be stir-fried over high heat.

Recipe for Meat slices with Thick-skinned vegetables

Ingredients

500g Thick-skinned vegetables,Pork200g, oil, salt, soy sauce, cornstarch, garlic, ginger.

Steps

1. First, wash the Thick-skinned vegetables thoroughly, then cut them into segments.

2. Cut the pork into slices, add salt, cornstarch, and soy sauce, and marinate for a few minutes.

3. Boil a pot of water in the pot. After the water boils, blanch the Thick-skinned vegetables, then pour cold water over them and drain.

4. Add a suitable amount of oil to the frying pan. After the oil is hot, stir-fry the pork slices and then remove them.

5. Add the garlic, ginger, and Thick-skinned vegetables to the remaining oil and stir-fry continuously.

6. Then add the pork slices and a little water, and simmer for a few minutes.

7. After the water in the pot has evaporated, add salt and soy sauce to season and mix well, then you can plate it.

Recipe for Soy sauce andCanned sardinesThick-skinned vegetables

Ingredients

350g Thick-skinned vegetables, one can ofSardines, oil, salt,Soy sauce.

Steps

1. Wash the Thick-skinned vegetables thoroughly, remove the root part of the leaves, and cut them into small segments.

2. Pour the sardines andBlack beansfrom the canned sardines, and tear the sardines into small pieces.

3. Put the cut Thick-skinned vegetables into salt water for 10 minutes, then add them to boiling water, add a little oil, blanch, and drain.

4. Add a suitable amount of oil to the frying pan. After the oil is hot, quickly add the Thick-skinned vegetables and stir-fry.

5. Add a little salt to season, then add the sardines and black beans, and stir-fry quickly.

6. Then add a little soy sauce to season, and you can plate it.