RapeseedAlso known as canolaChinese cabbageThe preparation methods of rapeseed are also diverse, and can be eaten cold, stir-fried, sautéed, or used in soups. Rapeseed can also lowercholesterol, detoxify and reduce swelling, promote digestion and bowel movements, and promote beauty and health.Rapeseed preparation.

Shiitake mushroomsRapeseedRapeseed and shiitake mushrooms

Rapeseed and shiitake mushroom dish-IngredientsPreparation

Shiitake mushrooms,Baconrapeseed, salt, starch,Chicken brothsesame oil

Rapeseed and shiitake mushroom dish - Preparation steps

1. Wash the rapeseed leaves thoroughly, soak the shiitake mushrooms in water, and dice the bacon.

2. Pour an appropriate amount of water into the pot, add a little salt and oil, and bring to a boil.

3. After the water boils, blanch the rapeseed in the pot for about 1 minute and drain, then place it in a dish.

4. Heat a little oil in a pan, add the shiitake mushrooms and bacon and sauté.

5. Add chopped green onionsGingerContinue to sauté, add a small bowl of water and an appropriate amount of salt and chicken broth.

6. Thicken the sauce, add a few drops of sesame oil, and sprinkle evenly over the rapeseed.

Rapeseed preparation. Seaweed rapeseed

Seaweed rapeseed - Ingredient preparation

RapeseedShrimpGreen onion chopped, ginger, salad oil,SaltPrepare ingredients.Soy sauceFive-spice powder,Flavor enhancer

Seaweed rapeseed - Preparation steps

1. Wash and prepare the rapeseed, after soaking the shrimp, wash and drain the water, then place in a dish.

2. Heat an appropriate amount of oil in a pan, add chopped green onions and ginger and sauté.

3. After sautéing, add the shrimp and rapeseed and stir-fry.

4. Add salt, soy sauce, five-spice powder and flavor enhancer, and stir until the rapeseed is cooked.

Rapeseed preparation. Stir-fried rapeseed

Stir-fried rapeseed - Ingredient preparation

Rapeseed, garlic, salt, flavor enhancer, cooking oil

Stir-fried rapeseed - Preparation steps

1. Wash and prepare the rapeseed, then dry the rapeseed, and chop the garlic.

2. Heat an appropriate amount of oil in a pan.

3. Add the rapeseed and stir-fry.

4. When the rapeseed is slightly browned, add chopped garlic, salt and flavor enhancer.

5. When the rapeseed is cooked through, you can take it off the heat.

Tips

Rapeseed must be stir-fried over high heat, otherwise the dish will not be fragrant and crisp, and will not be overcooked.

Rapeseed preparation.Wood ear mushroomsStir-fried wood ear mushrooms

Stir-fried wood ear mushrooms - Ingredient preparation

Rapeseed, wood ear mushrooms, ginger, cooking oil, sesame oil, chicken broth, salt

Stir-fried wood ear mushrooms - Preparation steps

1. After soaking the wood ear mushrooms in water, wash and tear them into small pieces.

2. Wash and drain the rapeseed.

4. Heat an appropriate amount of oil in a pan and sauté the ginger.

5. Add the wood ear mushrooms and cook, add salt and a little water and bring to a boil, then add the rapeseed and stir-fry.

6. Add a little cornstarch, chicken broth and seasoning, and drizzle with sesame oil before serving.