Small CabbageRapeseedThe green color of small rapeseed is very appetizing, and small rapeseed contains a lot of fiber, which not only prevents weight gain, but also promotes intestinal peristalsis, which is beneficial for digestion and defecation. It is the best choice for people who are losing weight, and the cooking method of small rapeseed is also simple and easy to make.

Stir-fried Small Rapeseed

Materials Preparation

Main Ingredients: 400g of small rapeseed,Pork100g.Seasonings: Salt,Soy sauce，SugarOil, cornstarch, and mixing oil.

Method of Preparation

1. First, wash and pick the small rapeseed, drain the moisture, and cut the pork into fine threads.ChiliCut into segments, finely chop the green onions, and mince the garlic.

2. Add an appropriate amount of mixing oil to the pot, heat the oil, and then pour in the pork threads to stir-fry. After the pork threads turn color, add dried chili, chopped green onions, and minced garlic to fry.

3. Then add soy sauce to season and color, and when the pork threads are completely colored, pour in the small rapeseed and stir-fry over high heat. Add a little mixing oil to enhance the flavor.

4. Add an appropriate amount of seasoning salt and sugar, thicken the sauce, and stir-fry evenly.

Garlic Small Rapeseed

Materials Preparation

Main Ingredients: 500g of small rapeseed.Auxiliary Ingredients:Shiitake mushrooms1 piece.Seasonings: Salad oil,Chicken powdera little, garlic, water,SteamFish sauce,White sugar.

Method of Preparation

1. Wash and cut the shiitake mushrooms into pieces, wash and mince the garlic, and put it into a small bowl.Steam FishFish sauce, add a little water, white sugar, and chicken powder to make a sauce.

2. Add an appropriate amount of water to the pot, add a little oil and chicken powder, bring to a boil, then blanch the small rapeseed for about 5 minutes. While the small rapeseed is cooling, put the shrimp skin into a food processor and chop it into crumbs.

3. Mash the cooled small rapeseed and mix it with an appropriate amount of salad oil. Then add the chopped shrimp skin.

4. Add all the seasonings to the pot and pour them into the dish containing the small rapeseed.

Small Rapeseed Paste

Materials Preparation

Main Ingredients: 100g of small rapeseed,Cheese1 slice, 10g of dried shrimp.Auxiliary Ingredients: Salad oil, salt.

Method of Preparation

1. Remove the root of the small rapeseed, wash it, and soak it in water for a moment. After rinsing with clean water, drain the water and set it aside.

2. Add an appropriate amount of water to the pot and boil, then add the small rapeseed and blanch for about 5 minutes. While the small rapeseed is cooling, put the dried shrimp into a food processor and chop it into crumbs.

3. Mash the cooled small rapeseed and mix it with an appropriate amount of salad oil. Then add the chopped dried shrimp.Dried ShrimpThe shrimp skin itself has some salt, so adding it will season the dish, and it is also more nutritious.

4. Draw the outline of the small rapeseed on a plate, then use a spoon to scoop the rapeseed paste into it, use chopsticks to press out the edges, draw lines, and then use a mold or straw to scoop out a certain shape of cheese to decorate. This completes the dish.