We usually add a small amount when stir-frying.Garlic sproutsGarlic sprouts enhance the flavor.Garlic sproutsThey have the effects of loweringbloodcholesterol, preventing coronary heart disease and arteriosclerosis, and protecting the liver.Below, I mainly introduce the method of preparing garlic sprouts. The method of preparing garlic sprouts is simple, whether you are a cooking expert or a kitchen newbie, you can learn various methods of preparing garlic sprouts. Let's start now.

Tear garlic sprouts

IngredientsPreparation

Garlic sprouts,Shrimpand garlic, salad oil, salt,chicken broth，and white sugar.and whitevinegar..

Method steps

1. Wash the garlic sprouts and blanch them in boiling water for 1 minute, then drain and cool.

2. Drain the moisture from the garlic sprouts and place them in a bowl. Tear the garlic sprouts by hand.

3. Add the appropriate amount of shrimp and sprinkle over the garlic sprouts.

4. Heat the oil in a pot. After sautéing the minced garlic, pour the hot oil over the garlic sprouts, add salt, sugar, vinegar,and chicken broth. Stir well.Garlic sprouts stir-fried

with duck meatIngredients preparation

Garlic sprouts, salt

Duck meatand salad oil, salt, rice wine, chicken broth, and white sugar.Method steps

1. Wash the garlic sprouts and chop them into small pieces with the back of a knife.

2. Prepare the cooked duck meat, cut it into small pieces. Heat oil in a pot and stir-fry the duck meat.

3. Add chicken broth, rice wine, and stir-fry until the meat is broken and crispy. Then remove.

4. Add a little oil, quickly stir-fry the garlic sprouts, and then add the duck meat back to the pot.

5. Season with white sugar and salt and stir-fry until well combined.

Garlic sprouts

Stir-fried with porkIngredients preparationGarlic sprouts, pork

belly

and salad oil, salt, vinegar,and chopped chili peppers.and fish sauce, white sugar.Method steps，1. Wash the garlic sprouts and cut them into small pieces.Pork

wash and cut into thin strips;

2. Heat oil in a pot and stir-fry the pork strips until they change color, then addfish sauceand chopped chili peppers, and continue to stir-fry.

3. Add the garlic sprouts and stir-fry. Then add a few drops of vinegar along the edge of the pot.PorkStir-fried with garlic sprouts

Ingredients preparation

Garlic sprouts, porksausage, yellow bell pepper,

and red pepper,

salad oil, salt, vinegar, and chicken broth.Method steps1. Wash the garlic sprouts and cut them into segments. Red and yellow peppers should also be washed and cut into segments and set aside.

2. Steam the sausages until cooked, then cut them into thin slices.

3. Heat oil in a pot, stir-fry the sausages, then add the garlic sprouts and continue to stir-fry.

4. Add the bell peppers, and quickly stir-fry with a little salt, chicken broth, and vinegar.

3. Add the sausage to a heated pan and sauté. Then add the green garlic and continue to stir-fry.

4. Add the bell peppers, and quickly stir-fry with a little salt, soy sauce, and vinegar until evenly combined. Serve immediately.