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How to eat spirulina.

Editor: Chinese Food Network Mobile site

A few days ago, Xiao Miao said he wanted to lose weight and asked everyone to buy spirulina for him. However, it was difficult to find, and when the spirulina arrived, there was a lot of it. Cooking with it directly would be a hassle. So, how to eat the spirulina he had bought? Turns out, Xiao Miao had already prepared.

How to eat spirulina

How to eat spirulina – Spirulina Egg Drop Soup

How to eat spirulina, how to eat spirulina

IngredientsPreparation

SpirulinaEggsSalt, chopped green onions, dried shrimp.

Method

1. Soak the spirulina in water, chop the green onions, and whisk the eggs.

2. Add water to the pot, add dried shrimp, and then add the spirulina and boil.

3. Then add the egg mixture and quickly stir.

4. After boiling, add salt to taste and sprinkle with chopped green onions.

How to eat spirulina – Cold Spirulina Salad

"How to eat spirulina, how to eat spirulina"

Ingredients

SpirulinaSesame seedsGarlic, green onionsSoy sauceVinegarSesame oil

Method

1. Soak the spirulina in warm water.

2. Blanch and cool the soaked spirulina.

3. Chop the green onions and garlic, and mix with soy sauce, vinegar, and sesame oil.

4. Mix the seasoned sauce with the spirulina.

How to eat spirulina – Spirulina with BreadIngredients

"Cómo comer espirulina, ¿cómo comer espirulina?"

Flour

YeastSpirulina

Method

1. Grind the spirulina into powder.

2. Mix the flour and spirulina, then add yeast and water, and knead.

3. Let it rest for 30 minutes.

4. Divide the dough into portions and shape into buns.SteamIn a steamer, steam until cooked.

How to eat spirulina – Spirulina Fish Soup

"How to eat spirulina, how to eat spirulina"

Ingredients

SpirulinaFish bonesGingerPeanuts

Oil, salt

Method

1. Wash the fish bones and fry them in oil until golden brown on both sides.

2. Add the fried fish bones to a pot, add water to cover the ingredients, and then add ginger slices and boil.

3. After boiling, reduce the heat and simmer until the soup turns white, and remove the fish bones.