Stone FlowerChinese cabbageAlso known as sea vegetables, such as "seaweed cabbage" or "dragon's tail," this belongs to the red algae family. It has a very crisp and tender texture, and can be cooked in various ways, including being eaten raw, stir-fried, or used as an ingredient in soups.Stone FlowerContains rich amounts of vitamins, minerals, such as calcium, iron, potassium, and phosphorus. It has the effects of clearing heat and detoxifying, cooling the blood, stopping bleeding, lowering blood pressure and cholesterol.RadishVegetablesBloodStop bleeding, lower blood pressure and cholesterol.Today, I will teach you how to make several dishes with stone flower.Home-style disheswith stone flower.

Stone FlowerScallopSoup

IngredientsPreparation

Stone flower, scallop, honey,Dates,PorkLean meat, dried tangerine peel, fresh ginger, salt, and cooking oil.Method1. Soak the stone flower in water for 30 minutes to 1 hour beforehand. After softening, wash it thoroughly.2. Soak dried tangerine peel and dates in water. Remove the seeds and flesh from the dates, and wash them thoroughly.

3. Prepare a large pot. Add water and place the dried tangerine peel in it. Bring to a boil over high heat.

4. Add the scallop, dates, stone flower, and fresh ginger. Cook over medium heat for 2 hours.

5. Add salt and cooking oil to adjust the seasoning. Stir with a spoon until evenly distributed.

Cold Stone Flower SaladIngredientsStone flower,Cucumber,Stone flower,Cilantro, salt,

Soy sauce,Sesame oil, garlic, and vinegar.Method

1. Soak the stone flower in warm water for 2 hours beforehand. Remove and wash thoroughly.

2. Remove any impurities from the stone flower, then soak it in clean water for 10 minutes. Drain the water.

3. Wash all the ingredients thoroughly. Cut the cucumber into strips.

4. Place the stone flower and cucumber strips in a bowl. Add cilantro, minced garlic, soy sauce, vinegar, salt, and sesame oil. Mix well.Stone Flower and Celery SaladIngredientsStone flower, celery, salt,Chicken broth,Garlic, sesame oil, vinegar, ginger, and soy sauce.Method1. Soak the stone flower in warm water at around 40°C for 2 hours. Wash and drain thoroughly, then place it in a large bowl.2. Bring water to a boil in a pot. Add the celery and blanch it. Drain the water and place it in the bowl with the stone flower.

3. Wash all ingredients thoroughly. Chop the garlic and ginger.

4. Place the chopped garlic, ginger, vinegar, soy sauce, salt, chicken broth, and sesame oil in a bowl. Mix well and pour over the stone flower and celery. Stir to combine.

Remove impurities from the stone cabbage, then soak in clean water for 10 minutes, and drain.

Wash all ingredients thoroughly, cut the cucumber into strips;Crush garlic and stone chives together.

Place the stone cabbage and cucumber strips in a bowl, add stone chives, minced garlic, soy sauce, light vinegar, salt, and sesame oil, and mix well.

CeleriacMix with stone cabbage

Ingredients preparation

Stone cabbage, celeriac, salt,Chicken brothGarlic, sesame oil, vinegar, ginger, soy sauce.

Method steps

1. Soak the stone cabbage in warm water (around 40 degrees Celsius) for 2 hours, wash and drain, and place in a large bowl.

2. Pour water into a pot and bring to a boil over high heat, blanch and drain the celeriac, then place it in the bowl with the stone cabbage.

3. Wash all ingredients, mince garlic and ginger;Place in a bowl, add vinegar, soy sauce, salt, chicken broth, sesame oil, and mix into a sauce.

4. Pour the prepared sauce over the stone cabbage and celeriac bowl, and stir with a fork, and it can be eaten.