ScallopsCurrently, scallops are relatively common, and besides fresh ones, there are dried and frozen scallops, making storage and transportation to inland areas convenient.However, different scallop preparations require different methods, and how to process frozen scallops to maintain their freshness is also important. The following introduces several methods.

Methods for Processing Frozen Scallops

Frozen scallops can be eaten after rinsing with cold water and salt.MicrowaveThaw, after thawing, use a soft brush to clean, remove mucus, and pat with a knife or wooden stick to make the meat tender, then cook.

Methods for Cooking Fresh Scallops: ClearSteamingScallops

IngredientsPreparation

200g frozen scallops, 5g salt, 10g cooking wine, 10g green onions,2g MSG30g ginger,20g vinegar,5g Sichuan peppercorns,15g soy sauce, 5g sesame oil.Steps1. Make diagonal cuts on both sides of the scallops, cutting from the middle;Wash green onions and ginger. Chop green onions into pieces, ginger into minced and sliced;Arrange scallops in a bowl, add cooking wine, MSG, 100ml of soup, green onions, ginger slices, Sichuan peppercorns and salt, and steam.4. After steaming for about 10 minutes, take out and remove green onions, ginger and Sichuan peppercorns;

5. In a bowl, mix vinegar, soy sauce, minced ginger, and sesame oil to make ginger juice;

6. To eat, place the ginger juice and scallops on the table and dip them in the ginger juice.

Methods for Cooking Scallops: Steamed Egg

Ingredients Preparation

Eggs, frozen scallops, green onion,

red bell pepper,

warm water or

stock, salt, soy sauce.Steps

1. Thaw and wash the scallops;

2. Beat eggs in a bowl and add 1.5-2 times the amount of warm water or stock, add salt and stir until well combined;3. Filter the egg mixture several times with a sieve, which will make the steamed egg more delicate;4. Wrap the bowl with plastic wrap, poke several holes with a toothpick, and steam for about 5 minutes over a low heat;5. Boil the scallops in hot water, the meat and shell will separate easily, remove the internal organs, take out the scallop meat, use a toothbrush to brush the black edges clean, and cut several crosses on the surface;6. When the egg mixture has slightly solidified, remove the plastic wrap, place the scallops on top, and cover with plastic wrap to steam until cooked;7. After steaming, pour in soy sauce, sprinkle with green onions and red bell pepper.

Methods for Cooking Scallops: Garlic Mushroom Scallops

Ingredients Preparation

Garlic mushroom, scallops, cooking wine, salt, sugar.

Steps

1. Wash and gut the scallops, then brush them clean;

2. Heat garlic mushroom in oil, spread it on the scallops;

3. Add sugar, salt and cooking wine, and steam for 5-8 minutes.

Nutritional Value of Scallops

Scallops contain a lot of

protein, calcium, iron and vitamins, which have blood-nourishing, liver-soothing, and refreshing functions. They are suitable for people with weak body, asthma, and unstable blood pressure. They are a nourishing and non-drying ingredient.

Garlic, abalone, cooking wine, salt, sugar.

Instructions

1. Wash and clean the abalone, remove the internal organs, and rinse.

2. Heat the garlic paste in oil, then spread it over the abalone.

3. Sprinkle sugar, salt, and pour cooking wine over it, then steam for 5 to 8 minutes.

Nutritional value of abalone

Abalone contains rich amounts ofprotein, calcium, iron, and vitamins, with nourishingblood, softening the liver, and promoting healthy eyesight. It is suitable for people with deficiency of Qi, asthma, and unstable blood pressure. It is a nourishing food that does not dry out the body.Blood, nourishes the liver and kidneys, promotes blood circulation and brightens the eyes, suitable for people with deficiency of Qi, asthma, and unstable blood pressure.