Scallops, a traditional Chinese delicacyingredientThis is also because the nutritional value of scallops is very rich. Scallops not only contain 20+ types of amino acids, but also have a goodproteinquality. Scallops have become a very expensive food.

A simple way to cook scallops: SteamingScallopsIngredients preparation

5 scallops, garlic to taste,

ginger to taste.Instructions1. Thoroughly wash and place the scallops in a dish.

2. Place a steamer on the stove, add an appropriate amount of water and bring to a boil, then place the dish in and cover with a lid.

3. Steam for 5 minutes, then turn off the heat and let it sit for a moment before removing the dish.

4. Add an appropriate amount of oil to the wok, add minced ginger and garlic, and then add a little salt to flavor.

5. Then pour the hot oil with minced ginger and garlic over the scallops.

6. Finally, sprinkle with

pepper and chopped green onions.

A simple way to cook scallops: StewingQuailIngredients preparation

10+ small scallops, 2 quails, carrots to taste, ginger slices to taste.Instructions

1. Use chopsticks to insert into the edge of the small scallops to remove the internal organs and clean them. Also brush the surface with a brush.

2.Carrot, cut into pieces, ginger cut into slices, quail remove internal organs and clean.3. Put all the prepared ingredients in the stewing pot.

4. Add an appropriate amount of water and cook in an electric stew pot.

5. Close the lid and press the "Stew" button for about 40 minutes, and add a little salt when eating.

Tips1. The advantage of stewing over steam is thatyou can make

a clear and delicious soup, and the food is preserved more completely.

2. Because the scallops already have a delicious flavor,

chicken broth

doesn't need to be added.

A simple way to cook scallops: Precautions1. When eating scallops, choose ones that are soft and chewy with a good texture, with a fishy flavor, soft and smooth on the tongue, and sticky.2. Do not eat scallops that are too soft or too hard. Soft scallops are like eating

tofu, and hard scallops are like chewing rubber, making it difficult to enjoy the true flavor of the scallops.3. Generally, everyone can eat it.People with gout or high uric acid should not eat scallops, only drink soup in small amounts;

People with a cold or flu should not eat it;

People with stubborn skin conditions should not eat it.

Do not eat raw shellfish.Do not eat raw shellfish.Most people can eat it.

People with gout and high uric acid should not eat it; only drink a small amount of soup.People with colds, fever, or sore throats should not eat it.People with stubborn skin diseases should not eat it.People with stubborn skin diseases should avoid eating it.