Wenhua (Clams)Winter MelonSoup, a nutritious and delicious soup, the characteristic of this soup is its delicious flavor. In summer, we need a soup that is both cooling and delicious. So, let's try making clam and winter melon soup.Clam and Winter Melon Soup, let's take a look.

How to Make Clam and Winter Melon Soup

Clams are naturally very delicious. When combined with seafood or shrimp, the effect is even better.IngredientsBetter results.

Ingredients Preparation

Winter melon, clams, shrimp, ginger5 grams, brothas needed, white sugar7 grams, rice wine as needed.Method1. Peel, wash, and cut the winter melon into pieces, blanch. Soak the clams to remove sand and wash them.2. Remove the head and shrimp guts from the shrimp, add broth and ginger to the pot and boil.

3. Add the winter melon and cook for 5 minutes, then add the shrimp and clams, rice wine, salt and vegetable oil. Cook until the clams open.

Tips

It's better to add a little salt or oil when soaking the clams.

How to Make Clam and Winter Melon Soup

The combination of winter melon and clams is very delicious and flavorful. The juicy winter melon can also absorb the flavor of the clams.

Ingredients Preparation

One winter melon, 400g clams, ginger, green onions, broth, rice wine as needed, a little salt.

Method

1. Place the clams in a basin, add cold water, salt, and soak to remove sand. After 2 hours, rinse with clean water.

2. Peel and cut the winter melon into large pieces, chop the green onions.

3.

Clay Pot

Place broth, green onions, ginger and rice wine in the clay pot. Bring to a boil, then add

Clamsand simmer over low heat for 30 minutes.4. Remove the green onions with chopsticks, add the winter melon and simmer over low heat for 30 minutes. Add salt to taste.TipsYou can add oil when removing sand, which will be faster. Also, remove the green onions, so that long pieces are more convenient.

Nutritional Benefits of Clam and Winter Melon Soup

Winter melon contains a lot of vitamins, which has anti-inflammatory and diuretic effects, and does not damage qi. The low calorie content of winter melon can also inhibit the conversion of carbohydrates into fat, preventing obesity. Eating in summer can cool down and relieve heat, and also moisturize and quench thirst.

You can add sand to it, which will speed up the process. Also, remove the scallions so they are longer and easier to handle.

Nutritional benefits of winter melon and clams soup.

Winter melon contains a lot of vitamins and has the benefits of reducing swelling and promoting urination. It also doesn't deplete positive energy. Furthermore, the low calorie content of winter melon can inhibit the conversion of carbohydrates into fat, preventing people from gaining weight. Eating it in the summer can relieve heat and thirst, and has a better effect.