SalmonA common freshwater fish, also known as salmon, with very high nutritional value, can prevent dementia and relieve stomach discomfort.Since it is rich in nutrients, it is best to eat it often. Salmon can be prepared in unique ways or similar to traditional recipes.

Salmon Recipe: Kung Pao Salmon

IngredientsPreparation

1/2 pound of salmon,peanuts,50 grams of rice, green onions,Sichuan peppercorns，Vinegar，Soy sauce,sugar, cooking wine, cornstarch, bone broth, salt, vinegar, driedchili peppers.

Steps

1. Cut the salmon into small cubes, mix with salt andblack pepperand marinate for 10 minutes;

2. Heat oil in a frying pan, fry peanuts over low heat until cooked, then drain the oil and cool;

3. Cut green onions into small pieces, cut dried chili peppers into pieces and remove seeds, mix vinegar, soy sauce, sugar, cooking wine, cornstarch, bone broth, salt, and vinegar in a small bowl;

4. Heat oil in a frying pan, sauté Sichuan peppercorns to release their fragrance, then add chili peppers and sauté, add salmon and cook until browned;

5. Add green onions and stir-fry, then add the prepared seasoning, stir-fry over high heat until the sauce thickens, add peanuts and mix.

Tips

When frying peanuts, use low heat to prevent them from burning.

Salmon Recipe: Salmon Soup

Ingredients Preparation

200g of salmon bones, a little salt,mushrooms100g,tomatoes1, mozzarellatofu，gingerslices, green onions, a little cooking wine.

Steps

1. Wash salmon bones and mushrooms, and cut tomatoes into small pieces, slice ginger and green onions;

2.Mozzarella tofucut into small pieces, heat oil in a pot, sauté ginger and oil first, then add salmon and sear;

3. Add a bowl of water, bring to a boil, add 1 tablespoon of cooking wine, simmer over low heat until the soup thickens, add mushrooms and tomatoes;

4. Add a little salt to season, and cook for a moment, then add mozzarella tofu and sprinkle with green onions.

Salmon Recipe: Cumin Salmon

Ingredients Preparation

400g of salmon bones,olive oila little, salt a little, black pepper a little, whitesesamea little.

Steps

1. After cleaning the salmon, pat dry, then marinate with salt, black pepper and cumin for 15 minutes;

2. Place tin foil in a baking tray, brush with olive oil, place salmon steaks on the tray, brush with olive oil again;

3.OvenPreheat to 200 degrees, bake in the oven for 10 minutes, sprinkle with white sesame.

Tips

If you want the salmon to be drier and more crispy, extend the cooking time.

Salmon Recipe: Salmon Head SoupIngredients Preparation1 salmon, 2 tomatoes,

lemon,

ginger, green onions,white pepper, salt, vegetable oil.Steps1. Peel, gut and fillet the salmon, wash and cut the salmon in half, cut the tomatoes into small pieces, slice the ginger, and chop the green onions;2. Heat a small fire in a frying pan, sauté ginger, then add a little oil, and lightly fry the salmon heads;

3. Add water, green onions, ginger, and cover the salmon heads with water, add

lemon juiceand chopped tomatoes, sauté until softened in oil, then add to the pot;4. Bring to a boil over medium-high heat, then simmer over medium heat for 15 minutes, and serve.

2 Small potFireHeat, after rubbing with ginger and adding a little oil, fry the fish heads;

3 Add water, scallions, ginger, and enough to cover the fish heads, and addlemon juice.After sautéing chopped tomatoes in oil until softened, add them to the pot;

4 Bring to a boil over medium heat, then simmer for 15 minutes over medium heat, and then add a little salt and pepper, and serve.