Crunchy salad is actually summer's crunchy salad.Cold saladAndFruitsSaladIt's pretty much the same, and if you know how to make fruit salad, you can make this dish. It's essentially the distinction between Chinese and Western cold salads.

Crunchy salad

IngredientsPreparation

Lettuce，Red cabbage，Cucumber，PeanutsRice, bell peppers,TomatoesOil,GingerGarlic,Soy sauce,Salt,Sugar，VinegarAnd appropriate amount of sugar.

Method steps

1. Heat and roast peanuts in a small fire, set aside. Cut tomatoes and bell peppers into pieces;

2. Rinse and drain all vegetables in salt water, then put them in a bowl and tear them into large pieces;

3. In a bowl, mix soy sauce, salt, sugar, vinegar, and sugar. Add minced ginger and garlic.

4. Mix the sauce with the vegetables, add a little vegetable oil and fragrant oil, and mix well.

Everyday crunchy salad

Ingredients preparation

NasturtiumAppropriate amount, cucumber, a little, soy sauce, small tomatoes,Red pepperAppropriate amount of purple cabbage,ApricotPitAppropriate amount of yellow bell pepper, sugar, salt, vinegar,Olive oilAppropriate amount.

Method steps

1. Soak nasturtium and lettuce in a weak salt solution for 5 minutes, tear into small pieces;

2. Cut tomatoes into pieces, cut cucumbers into slices, and put the washed vegetables into a large container;

3. Add appropriate amount of soy sauce, vinegar, sugar and salt, then add a little olive oil and mix.

Colorful crunchy salad

Ingredients preparation

BlackWood ear mushrooms10 grams, carrot100 grams,Eggs100 grams, driedTofu100 grams, cucumber 150 grams, minced garlic,SesameSauce, sweet and sour, salt, mustard oil,Star aniseAppropriate amount of oil.Method steps

1. Cut soaked wood ear mushrooms and dried tofu into strips, blanch for use;

2. Whisk eggs and mix, then pan-fry into egg skin and cut into strips;

Carrotand cucumber strips, plate arrangement;3. Add minced garlic, mix sesame oil, vinegar, salt, sugar, mustard oil and star anise oil, pour in.

Simple crunchy salad

Ingredients preparation

Broccoli

Appropriate amount,Lotus root1 piece, bell pepper 1,RiceAppropriate amount, 10g minced garlic, 2g salt,White vinegar5g, 3g sugar, appropriate amount of olive oil,Cilantro2 drops.Method steps1. Chop garlic, heat oil in a pot, add star anise, cinnamon, cardamom and roast;

2. Cut bell peppers into pieces, soak and cut rice, wash and cut broccoli and lotus root, blanch and cool;

3. Put all ingredients and minced garlic into a bowl, add salt, white vinegar, sugar, fried olive oil and fragrant oil;

4. Then mix well and eat.

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