As winter approaches,lamb meatbecomes very popular in the market.Because lamb meat is warm in nature, it is a good choice for replenishing energy in winter. People increase their heat intake by eating lamb, thus resisting the cold.Many ingredients can be paired with lamb,includingradishes.One way to cook radish with lamb is:Ingredients:

Lamb meat,

white radish,

hawthorn,ginger,，scallions,，star anise,chili peppers,rice wine.Instructions:1. Wash and cut the radish into bite-sized pieces;2. Wash and cut the lamb into pieces and blanch it before use;

3. Place the lamb, scallions, ginger, star anise, hawthorn, and rice wine in a pot;

4. Bring to a boil over high heat and add the radish. Reduce heat to low and simmer for one hour, adding soy sauce to color;

5. Cook for about 15 minutes and serve.

Another way to cook radish with lamb is:Ingredients:Lamb meat,

carrots,ginger, oil,cinnamonorange peel, salt.Instructions:

1. Wash and cut the lamb into small pieces, cut the carrots into pieces, and slice the ginger;

2. Add the lamb to boiling water with rice wine and blanch for a few minutes, then wash and set aside;

3. Heat a little oil in a pot, add ginger, cinnamon, orange peel, and stir-fry;

4. Add the blanched lamb and stir-fry, then add rice wine, soy sauce, and old soy sauce to color;5. Add water, cover the lamb, bring to a boil over high heat, then reduce the heat and simmer for 1 hour;6. Add the radish and simmer until the radish is soft, then add salt to taste.Tips:，Do not add salt early, as it will cause the meat to shrink and not cook through.Another way to cook radish with lamb is:

Ingredients:

400g lamb, 50g white radish,

15g scallion greens, 1 small piece of ginger, appropriate amount of star anise, appropriate amount of cinnamon, 30g cooking oil, 3 tablespoons of chili oil,

3 tablespoons of soy sauce,

3 tablespoons of broth, 1/3 tablespoon of rice wine,

a pinch of black pepper,

3 tablespoons of fermented bean curd (doubanjiang).

2 tablespoons of salt,

1/2 tablespoon of MSG.

2. Cut the washed radish into pieces and add to the lamb pot;

3. Add soy sauce, scallion greens, ginger, star anise, and cinnamon, then bring the pot to a boil over high heat;

4. After boiling, reduce the heat and simmer until cooked, then add salt to taste.Nutritional value of radish and lambRadishes contain rich amounts of vitamin C and other trace elements, which can enhance the body's immune system, aid digestion, and also have anti-cancer properties.Lamb is helpful for people who are weak and susceptible to cold, and it also has the effect of strengthening the kidneys and increasing yang energy.3 teaspoonsBroth3 tablespoons, 1/3 tablespoon of rice wineGround pepperA pinchDoubanjiang (fermented broad bean paste)Sauce3 teaspoonsSalt2 teaspoonsMSG (monosodium glutamate)1/2 teaspoon

Instructions

2. Chop the cleaned carrots and add them to the mutton pot;

3. Add soy sauce, chopped green onions, ginger slices, star anise, and Sichuan peppercorns, then bring the pot to a boil;4. Reduce the heat and simmer until the carrots are tender, adding salt to taste.Add Sichuan peppercorns and bring to a boil over high heat;

4 Once boiling, reduce heat and simmer until tender, adding salt to taste.

Nutritional benefits of stewing radish with lamb

Radish contains abundant Vitamin C and other trace elements, which can enhance the body's immunity, aid digestion, and also have anti-cancer properties.Lamb is beneficial for people with weak bodies and a tendency to feel cold, and also has the effects of tonifying the kidneys and enhancing vitality.