Guangdong regionCantonese cuisinein our countryEight major cuisinesone of them, in Cantonese cuisineStewsoups are popular.In the complete Guangdong stew soup recipe, there are many different ways to make soup and other regions, here are a few of the ways to make stew soup, suitable for summer.

Complete Guangdong stew soup recipe: Old fire soup

Old fire soup, also known as Cantonese soup, is a health soup that has been passed down for thousands of years. Don't miss it.

IngredientsPreparation

700g of pork bones,LotusPumpkin2 pieces,Ginger，Pomegranate2 pieces,Green beansappropriate amount, water appropriate, drySquidappropriate amount.

Method steps

1. Wash and blanch the bones, then wash again and set aside;

2. Peel the lotus root, wash the dried squid and remove the sand, mince the ginger and set aside;3. Place the pot on the stove, add all the ingredients, add about 2 liters of water, largefire,

boil;4. Then turn to medium heat and boil for 1 and a half hours, add salt to taste.Small tips

Adding green beans can make the hot summer soup cool, and in winter you can replace green beans with

Red beans

orYellow beansOrComplete Guangdong stew soup recipe: Lohan lotus soupLohan fruit

Clears and soothes the throat, suitable for summer, protects the throat and stops cough.

Ingredient preparation2 Lohan fruits, 1 lotus root,

Red

Dates10, sugar to taste, water appropriate.Method steps1. Wash the Lohan fruit, remove the flesh, peel and slice the lotus root, and wash the red dates;

2. Place the Lohan fruit and red dates in a pot, add water and boil over high heat, then turn to low heat for 20 minutes;

3. Then add

Lotus slices

Sugar, cook over low heat for 15 minutes.Small tipsIf eaten in summer, it is better to chill it.

Complete Guangdong stew soup recipe:

Corn

PumpkinBone soupPumpkin has a cooling and diuretic effect, can remove the heat and moisture in the hot weather.Ingredient preparation400g of bone soup, 1 pumpkin, 1 corn, some scallions and ginger, salt,

Pepper

appropriate amount.

Method steps1. Wash and cut the bone soup, blanch, rinse and remove the foam;2. Chop the pumpkin and corn, slice the ginger and scallions;

3. Place the

Clay potAdd an appropriate amount of water, add bone soup, corn and cook;4. After removing the foam, simmer over low heat for 1 and a half hours, then add pumpkin and simmer for another half hour;

5. Before serving, add salt, pepper and other seasonings.

Complete Guangdong stew soup recipe:Winter melonAdd a moderate amount of water, put in the chicken bones, corn, and green onions and ginger. Bring to a boil.

Soup

Duck

Ingredient preparationDuck,, winter melon, salt,,,.Method steps1. Place in the pot and bring to a boil, add and ginger, then blanch the duck, wash and drain;2. Soak in water, wash and drain, wash and set aside, winter melon, peel and cut into long cubes;

3. Place the winter melon, and in the, add an appropriate amount of water and cook;

4. Then add winter melon and cook over high heat, then turn to low heat and cook for half an hour;

5. Finally, add an appropriate amount of salt and seasonings.

Small tips

The duck is very refreshing after being stewed, without any oiliness.

Complete Guangdong stew soup recipe: Cucumber soup

Bone soup

Cucumber has a very good cooling effect, which is also a good soup for summer.

Ingredient preparation

Bone soup, cucumber, yellow beans, ginger, pickled vegetables, pepper,, chicken powder, appropriate amount of edible oil.Method steps

1. Peel and cut the cucumber, wash and remove the core, blanch the bones in cold water;2. Slice the ginger and pickled vegetables, and soak the yellow beans;

3. Heat up a little oil in a wok, sauté the pickled vegetables and ginger, then remove;

4. Place the pot on the stove, add the sautéed pickled vegetables, then add yellow beans and bones and cook over high heat;

5. Then add the cucumber, cook over high heat, cover and simmer for 10 minutes, then add chicken powder and pepper to taste.

Small tips

Cucumber is what we call bitter melon, generally doesn't need to add salt, and the soup will be very light if the oil is used sparingly.Bitter gourdCut into pieces and remove the seeds. Rinse the chicken bones in cold water.

2. Slice the ginger. Wash and slice the pickled vegetables and soybeans. Soak the soybeans beforehand.

3. Heat a little oil in a pan, add the pickled vegetables and ginger, and stir-fry. Remove.

4. Place a pot on the stove, add a moderate amount of water, pour in the stir-fried pickled vegetables, then add the soybeans and chicken bones. Bring to a boil over high heat.

5. Add the cucumber, bring to a boil again, add rice wine, cover and cook over low heat until the cucumber is tender. Add chicken powder and pepper to taste.

Tips

Cucumber is what people usually call bitter gourd. Generally, you don't need to add salt, and try to use as little oil as possible. The soup will be very light and refreshing, perfect for hot weather.