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Video on how to make fresh vegetable chicken wrap

Editor: Chinese Food Network Mobile site


How do you make fresh vegetable chicken wraps?

Fresh vegetablesChicken meatWrapPancakeThe ingredients:Thin pancakeabout 4-6 sheets,Chicken breast1 piece about 250 grams,Onion200 grams, red and yellow bell peppers 150 grams,Bean sprouts100 grams, coriander 20 grams, fried garlic flakes 1 tablespoon, chili flakes 1 teaspoon (or chili powder),Chili powder1/8 teaspoon of nutmeg, 1/4 teaspoon of black pepper, 1/4 teaspoon of salt, 1/4 teaspoon of sugar, juice from one lime,Lime juiceFresh vegetable and chicken

Roll the pancakePancake rollThe steps:

1. Cut the chicken into strips and marinate with seasonings for 10 minutes.

2. Slice the onions and red and yellow bell peppers.

3. Heat oil in a wok on high heat, add the chicken and stir-fry until fully cooked, about 4 minutes.

4. Add the onions, red and yellow bell peppers, and bean sprouts, and stir-fry for another 4-5 minutes.

5. Wrap the chicken and vegetables with the pancake to eat together.