The unsaturated fatty acids in the fat of flounder have anti-arteriosclerosis effects.Souplike diseases, and are beneficial for preventing cardiovascular diseases,and enhancing memory and protecting vision.Therefore, flounder is particularly suitable for office workers who spend all day in front of computers.The omega-3 fatty acids in flounder can inhibit free radicals in the eyes,prevent the formation of new blood vessels, reduce inflammation in the lens, which is why it is known as an eye health treasure.