Oatmeal Bread Ingredients: High-gluten Flour 250 grams, Whole wheat flour 50 grams, Milk 180 grams, Butter 15 grams, oats as needed, 1 teaspoon salt, 2 teaspoons sugar, 1 teaspoon dry yeast Steps: 1. Boil the milk and let it cool to a warm temperature. Dissolve the yeast in the milk and combine with all except the butter and oats. Mix in the other ingredients until they form a dough. Gradually
Gold and silver Mung bean cake Ingredients: 150 grams of tofu, Oil tofu 100 grams, Shiitake mushrooms ( Canned, 20 pieces, green onions 2 stalks, water 100 milliliters, seasoning powder (powdered form) 15 grams, Soy sauce 15 grams, sugar 4 grams, Aged oil of green onion 4 grams, a small amount of starch mixed into a slurry. Preparation: Cut tofu and oil tofu into 2 cm square pieces. Boil water in
Fennel mainly contains anise oil. This can stimulate gastrointestinal nerves. Fennel essential oil promotes blood vessels, enhancing digestive fluid secretion and increasing intestinal peristalsis. It has health benefits like tonifying the stomach and moving qi, which can help relieve spasms and reduce pain. Fenchyl acetate can promote the maturation of bone marrow cells and release them into
Brocade Bean How to Cook Tripe Dish and Benefits: Pregnant Women Recipe Senior Diet Plan, Strengthen Waist and Kidney Diet Plan Flavor: Salty and Fresh, Cooking Method: Quick Stir-fry Preparation of Brocade Bean and Tripe Dish: Main Ingredients: Pork Kidney 180 grams, Broad Beans 250 grams Diced Green Peas 10 grams, Ginger 3 grams Teach you how to cook brocade bean and tripe dish. First, remove
Main ingredients: Beansprout 3 stalks Seasoning ingredients: Red pepper 1/2 a piece, 3 cloves of garlic, dried red chili peppers 2 pieces Seasonings: 1 tablespoon of vegetable oil, 1/2 teaspoon of salt, 1/2 teaspoon of sugar Procedure: Wash the beansprouts and cut them into thin slices; mince the garlic; slice the red pepper; chop the dried chili peppers. 1. Heat a pan, add a little oil, heat to
Colla corii asini Lycii leaves Leaves Pig liver Soup Prepare ingredients: Lycii leaves, pig liver, lean meat, and collagen powder. Lean meat , and collagen powder 1. First, bring water to a boil and add Lycii leaves to cook in the pot 2. Cook until almost done, then add pig liver and lean meat, adding collagen powder when well-cooked, and season with salt.
Cuisine and Benefits: Private Kitchen Dishes for Nourishing the Body Deficiency of Blood Diet Plan for Osteoporosis Flavor: Salty and Fresh Cooking Method: Boiling mung beans Pork Bone Soup Ingredients: Main Ingredients: Pork Ribs 1000 grams, mung beans 250 grams Seasonings: Green onion 10 grams, salt 5 grams Teach you how to make mung bean pork rib soup and how to make it taste good 1. Rinse the
You can add scallions. Add ginger. And star anise. But star anise should be used sparingly (no more than two or three per pound of mutton). When simmering mutton, it is best to include some hawthorns. (Mutton tends to become too tender easily). Do not exceed two to three.When simmering mutton, it is best to add some hawthorn. Mutton is very easy to tenderize.
1． Rehmannia and yellow wine. 2． Walnuts . 3． Sesame seeds . (Black sesame seeds are best, but I used white sesame seeds as I had a lot at home.4． Rock sugar. 5． Rehmannia is packaged like this, with eight pieces inside. 6． I used four pieces for this time.） They should be broken into pieces first, but they wouldn't budge no matter how much effort I put in, so I had to use them whole. It turned
Oatmeal Mung bean milk Most people drink a cup of mung bean milk in the morning to supplement nutrition, and on nights when watching the World Cup, it can replace beer or soft drinks, as these are not good for the body. Mung bean milk, however, can provide nutritional benefits.Oatmeal has the effect of lowering blood lipids, reducing cholesterol, and preventing colorectal cancer, among other
1. Ingredients: Cowpea pods 300g， Sausage 100g. Seasonings: 1 teaspoon salt, 0.5 teaspoon sugar 2. Remove the stems and strings from the cowpea pods, cut them into oblique segments, wash the sausage, then slice it obliquely. 3. Heat a small amount of oil in a wok, add the sausages and stir-fry until they change color, then remove them from the pan, leaving the oil behind. (Do not use too much
yellow beans pork trotters The main ingredients for the soup: 250 grams of pork trotters, 250 grams of yellow beans yellow beans pork trotter soup Seasonings: 10 grams of rice wine, 8 grams of large onion, ginger 5 grams, 3 grams of salt how to make yellow bean pork trotter soup: 1. Boil the pork trotters in boiling water, remove the hair and skin. 2. Soak the beans for 1 hour before use. 3
Cassia seeds can prevent the flu as they are the main ingredient in manufacturing the antiviral drug Tamiflu, but whether eating cassia seeds directly has the same effect is still controversial.Nevertheless, cassia seeds indeed have the effects of eliminating unpleasant odors from meat, tonifying the stomach, and increasing white blood cells; although somewhat hot in nature, they can be enjoyed
