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How to make white radish delicious

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[White radish]CarpSoup]

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6. Remove,, add salt, MSG, pepper, sprinkle coriander and cook, ready

Cooking tips

1. The blood of lamb must be drained, cooking cannot use high heat, otherwise the soup will not be fragrant and the color will be poor.

2. The water should be added in one go, not in the middle.

3. Radish cannot be put in too early, otherwise the soup will be bad.

[Sautéed white radish]Soybeans]

Main ingredients: soybeans 200g, white radish half

Ingredients: appropriate amount of salad oil, 5g of salt, appropriate amount of scallions, appropriate amount of ginger, a little green onionGreen garlicHalf a piece

Method:

1. Add a little salt to the soaked soybeans and marinate in advance, which can make the soybeans easier to absorb when stir-fried (if using dried soybeans, you can soak it overnight, fully expand and cook, which will be more beneficial for absorption and fully play its nutritional value)

2. Cut scallions into piecesGarlicWash and chop

3. Wash and slice the white radish

4. Add a little oil to the pot, heat the oil and add scallions and ginger

5. After the scallion and ginger release the aroma, add garlic and stir-fry

6. Stir-fry the garlic, add white radish slices and stir-fry

7. Add a little salt and stir-fry until the water is out, so that when the yellow beans are added, they will not stick to the pot, and the spiciness of the radish and the aroma of the yellow beans can be neutralized. The radish will no longer be spicy, and the yellow beans will be more fragrant.

8. Add the yellow beans and stir-fry

9. Add a little water to fully fuse the flavors, and also make the yellow beans more thoroughly cooked.

10. When the soup is finished, turn off the heat and sprinkle with a little scallions.

How to make delicious sautéed white radish

Remove the radishBeefCommonly seen white radish, there is also cold white radish, but when making delicious dishes, you must try to sauté white radish. However, some mothers say that white radish is difficult to cook, so today's Mom's Editor will come to solve the problem for everyone. Let's see how to make delicious sautéed white radish.

[Stir-fried white radish with soybeans]

Main ingredients: white radish 500g, garlic sprouts 30g

Ingredients:PeanutsAppropriate amount of oil, 5g of salt, appropriate amount of chicken powder, appropriate amount of garlic, appropriate amount of oyster sauceSesameAppropriate amount of oil

Method:

1. Cut the white radish into pieces.

2. Add a little salt to the soaked soybeans and marinate in advance, which can make the soybeans easier to absorb when stir-fried (if using dried soybeans, you can soak it overnight, fully expand and cook, which will be more beneficial for absorption and fully play its nutritional value)

3. Cut scallions into pieces

Garlic

Wash and chop

4. Boil the water, add white radish slices and cook until half cooked, then drain and set aside.

5. Add the peanuts, oil, salt, chicken powder, garlic, and oyster sauce to the pot and stir-fry.

6. Add the white radish and stir-fry.7. Add a little salt and stir-fry until the water is out, so that when the yellow beans are added, they will not stick to the pot, and the spiciness of the radish and the aroma of the yellow beans can be neutralized. The radish will no longer be spicy, and the yellow beans will be more fragrant.8. Add the yellow beans and stir-fry9. Add a little water to fully fuse the flavors, and also make the yellow beans more thoroughly cooked.10. When the soup is finished, turn off the heat and sprinkle with a little scallions.

Instructions:

1. Boil and peel the radish, then cut into thin slices;Chop the green onions into segments;Prepare a starch slurry by mixing water with ginger, peeled and chopped.

2. Add the radish slices to a boiling pot and blanch them, then remove.

3. Heat the oil in a pan, add the radish and stir-fry, then add the green onion segments and ginger.White sugarSaltAnd wood ear mushrooms, stir-fry evenly.Stir-fried White Radish

Main ingredients: 200g white radish, 20g wood ear mushrooms

Side ingredients: Appropriate amount of oil, dried chili peppers

Red chili peppersAppropriate amount of saltInstructions:

1. Cut the white radish into thin slices.

2. Use salt to absorb water.

3. Rinse and then drain the water.

4. Chop the red chili peppers and tear the wood ear mushrooms into small pieces.

5. Heat oil in the pot, stir-fry the red chili peppers until fragrant, then remove from heat.

6. Add the white radish and stir-fry.

7. Add

Black wood ear mushroomsand stir-fry evenly, add a little salt and chicken broth for seasoning.Tips

White radish has absorbed some salt during marinating, so the final amount of salt should be reduced or omitted.

How to make delicious cold radish

Cold radish may seem simple, but to make delicious cold radish, you need some skills!

The taste of cold radish is sweet and slightly spicy, which is the reason why many people like cold radish.But cold radish can also be combined with many other ingredients!Now let's take a look at how to make delicious cold radish.Recommended cold radish preparation:

Main ingredients: 1/2 white radish

Seasoning: 1/2 small sweet pepper,

Szechuan peppercorns(a few), garlic (1 clove), ginger (a small piece), coriander (2 stems), sugar (2 tablespoons), salt (appropriate amount), MSG (appropriate amount), fragrant oil (appropriate amount)Soy sauce(appropriate amount), vinegar (appropriate amount), sesame seeds (appropriate amount)Preparation:

1. Prepare the necessary ingredients: 1/2 white radish, 1/2 small sweet pepper, coriander (2 stems), Szechuan peppercorns (a few), 1 clove garlic, 1 small piece of ginger, coriander (2 stems), sugar (2 tablespoons), salt (appropriate amount), MSG (appropriate amount), fragrant oil (appropriate amount), soy sauce (appropriate amount), vinegar (appropriate amount), sesame seeds (appropriate amount).

2. Peel and slice the white radish, then cut into strips (the knife skills need to be improved), and put it in a bowl.Cut the sweet pepper and coriander into strips, and chop the ginger and garlic.3. Heat the oil in the pot to dry the moisture, then add a suitable amount of oil and heat.4. Add the prepared ginger, garlic, and sweet pepper and stir-fry for about half a minute, then remove from heat.

5. Add the radish strips and stir-fry.7. Add

Black wood ear mushrooms

and stir-fry evenly, add a little salt and chicken broth for seasoning.

Tips

White radish has absorbed some salt during marinating, so the final amount of salt should be reduced or omitted.

How to make delicious cold radish

Cold radish may seem simple, but to make delicious cold radish, you need some skills!The taste of cold radish is sweet and slightly spicy, which is the reason why many people like cold radish.But cold radish can also be combined with many other ingredients!

Now let's take a look at how to make delicious cold radish.Recommended cold radish preparation:

Main ingredients: 1/2 white radish

Seasoning: 1/2 small sweet pepper,

Szechuan peppercorns(a few), garlic (1 clove), ginger (a small piece), coriander (2 stems), sugar (2 tablespoons), salt (appropriate amount), MSG (appropriate amount), fragrant oil (appropriate amount), soy sauce (appropriate amount), vinegar (appropriate amount), sesame seeds (appropriate amount)

Preparation:1. Prepare the necessary ingredients: 1/2 white radish, 1/2 small sweet pepper, coriander (2 stems), Szechuan peppercorns (a few), 1 clove garlic, 1 small piece of ginger, coriander (2 stems), sugar (2 tablespoons), salt (appropriate amount), MSG (appropriate amount), fragrant oil (appropriate amount), soy sauce (appropriate amount), vinegar (appropriate amount), sesame seeds (appropriate amount).2. Peel and slice the white radish, then cut into strips (the knife skills need to be improved), and put it in a bowl.Cut the sweet pepper and coriander into strips, and chop the ginger and garlic.3. Heat the oil in the pot to dry the moisture, then add a suitable amount of oil and heat.4. Add the prepared ginger, garlic, and sweet pepper and stir-fry for about half a minute, then remove from heat.

5. Add the radish strips and stir-fry.

7. AddBlack wood ear mushroomsand stir-fry evenly, add a little salt and chicken broth for seasoning.

Nutritional value of white radishWhite radish is a common vegetable that can be eaten raw or cooked. It has a slightly spicy taste.

With the increasing popularity of white radish, more and more people are trying different ways to eat it, including cold dishes, stir-fried dishes, and braised dishes.So, do white radish lovers know the nutritional value of white radish?

1. Enhance the body's immune function: White radish is rich in vitamin C and zinc, which can help strengthen the body's immune function and improve its resistance to diseases.Eating white radish regularly can lower blood lipids, soften blood vessels, and stabilize blood pressure, preventing diseases such as coronary heart disease, arteriosclerosis, and gallstones.

2. Promote digestion: The mustard oil in white radish can promote gastrointestinal peristalsis and increase appetite, which can help digestion.

3. Promote nutrient absorption: The amylase in white radish can decompose starch, fat, and other nutrients, making them easier to absorb.4. Anti-cancer and anti-cancer: White radish contains plant fiber, which can improve the activity of macrophages and promote the phagocytosis of cancer cells.

In addition, the various enzymes in white radish can decompose nitrosamine, which is harmful to the human body, so it has anti-cancer effects.However, it is important to note that white radish is not suitable for people with poor digestion and diarrhea. Those with loose stools should reduce or avoid eating white radish.