WhiteRadishIt is a common vegetable in daily life, which can be eaten raw or cooked.White RadishAlso called "EarthGinger"It has extremely rich nutritional value, the white radish contains mustard oil, amylase and crude fiber, which can promote digestion and increase appetite. "The most beneficial vegetable" according to the Compendium of Materia Medica.

How to cook delicious white radish: Stir-fried white radish

NeededIngredients

White radish, green onion.

Cooking steps

1. Wash the white radish and green onion thoroughly.

2. Cut the radish into pieces.

3. Heat the pot, add a small amount of oil, heat up, put the cut radish pieces in, stir-fry for a few times, add a small amount of water, boil over low heat for a while.

4. Use a spoon to stir-fry, add a small amount of salt andchicken broth, sprinkle with appropriate amount of green onion, and then simmer.

Tips

You can cook white radish to your preferred degree of cooked or raw.

How to cook delicious white radish: Braised white radish with honeyNeeded ingredients

1 white radish,

a few goji berries, honey.Cooking steps1. Soak the goji berries in water to soften them.

2. Peel and remove the outer skin from the white radish, and cut it into segments.

3. On each segment of the white radish, cut a 0.5 cm thick slice as a cover.

4. Use a spoon to dig a hole in the center of the white radish to make a radish cup.

5. Place the radish cups on a plate, pour honey into the radish hole to about 80%, then cover.

6. Place the goji berries in each section, and then cover the white radish cup with the cover, put it in a pot, after covering and boiling over high heat, turn to medium heat and simmer over low heat.

Steam for 1 hour.

How to cook delicious white radish: Braised lambLambRadish

Needed ingredients500g of lamb, 1 white radish, half a bunch of green onions, 3-4 cloves of garlic,ginger

3-4 slices,

2 bay leaves, fragrant leaves,,,old vinegar,parsley,,cumin.Cooking steps1. Cut the lamb into pieces, wash and clean it, and cut the white radish into pieces.2. Put water in the pot, add a little pepper and ginger slices, and, put the lamb into the pot to blanch.3. Heat the wok, add oil, put in green onions, ginger and garlic, and stir-fry the spices over low heat, then add the lamb, and stir-fry for 1 minute.

4. Add and stir-fry, then add and old vinegar, stir-fry evenly, and pour hot water over the lamb, and boil.

5. Cover the pot, after simmering for 1 hour, add the radish pieces, and continue to simmer for half an hour.

6. Finally, sprinkle with fragrant leaves and serve.

Tips

1. When braising lamb, stir it a few times in the middle.

2. After the lamb and radish are cooked, if there is still a lot of soup, you can open the fire to

cook

and collect the soup.

How to cook white radish is nutritious: White bone soup

Needed ingredients1 White bone1 piece, 1 white radish, ginger slices, salt, small green onions, pepper, big green onions.

Cooking steps

1. Put the pre-soaked white bone into a pressure cooker, add an appropriate amount of cold water to the pot, and boil over high heat, then skim off the foam.

2. Add ginger slices and green onion segments to the pot, then add a littlewhite vinegar1 whole white turnip, 1 piece of ginger, salt, scallions, pepper, large green onion.

3. Cover the pot, after boiling over high heat, turn to low heat, and cook for 15 minutes, then turn off the heat.

4. After peeling and cutting the white radish into small pieces, put it in

Add ginger and green onion to the pot, then add a small amount of whitepot, add the prepared...

and the white bone.

5. After boiling, add high heat, cover and simmer for 20 minutes, then add an appropriate amount of salt,pepper,and other seasonings, and stir well.6. Finally, sprinkle with small green onion.Cooking tips

1. When braising white bone, pre-soak it in cold water for a while, so that thebone soupis more flavorful, and then cook after boiling.

2. Add

Cooking tips

can dissolve more calcium in the bone.bone brothis more flavorful than blanching, and after boiling, remove the remaining blood foam.2 Addwhite vinegar

which can make more calcium in the bones dissolve in the broth.White vinegarMakes more calcium in bones dissolve in the soup.