DumplingsThese are an indispensable dish in our daily life as Chinese people.In some regions, there is a saying of "dumplings to send guests, face to greet", which makes dumplings have the meaning of reunion and completeness.And the various rich fillings are also a major feature of dumplings.So today, let's introduce you toBeefWhiteCarrotThe recipe of filling dumplings, so that we can learn this simple and nutritious home-cooked delicacy together.

BeefWhite carrotThe recipe of filling dumplings

Both beef and white carrots are very nutritious foods, containing a lot of vitamins and trace elements needed in daily life, so making beef and white carrot filling dumplings is a very good choice.

To make beef and white carrot filling dumplings, the first thing to prepare isIngredients, including:Flour, 500 grams of beef and white carrot respectively, 2 bunches of green onions,

Ginger,Appropriate amount, 500g of beef, 500g of white radish, 2 large green onions.Chicken broth,Pepper,Five spice powder,Salt,Rice wine,Soy sauce,Sesame oil, vegetable oil (preferably agedPeanut oil).Production steps:① Pour a suitable amount of flour into a bowl and make dough with warm water.

After kneading into a smooth dough, let it ferment.

② Wash and cut the beef into pieces, along with green onions and ginger, put them into a food processor and grind into meat filling.③ Add an appropriate amount of warm water to the stirred meat filling, and stir evenly in a clockwise direction until the water is completely absorbed by the meat filling.

Then add chicken broth, pepper, five spice powder, salt, rice wine, soy sauce, sesame oil, etc. one by one, and continue to stir.

③ Cut the white carrot into slices, blanch in water, and then grind into a paste in a food processor.Pour an appropriate amount of salt into the ground white carrot and stir evenly to remove moisture, then pinch into balls and put into the meat filling.

④ Add vegetable oil or aged peanut oil into the filling and stir evenly.The beef and white carrot filling is ready.

⑤ Use the fermented dough to make wrappers, roll out into dough, and wrap in an appropriate amount of filling.⑥ Pour an appropriate amount of water into the pot, boil, then add the dumplings, wait until the dumplings float, and then you can take them out and serve.

Small tips:① If the weather is cold, you can wrap the bowl with thick clothes or blankets and put it in the sun to speed up the fermentation of the dough.

② When stirring the filling, it is best to always stir in the same direction.

How to make beautiful dumplingsDumplings are delicious, but in this country where food is famous all over the world, we emphasize that the color, aroma and taste are all complete. Now let's learn how to make beautiful dumplings.

How to make round dumplings

① Take a

Dumpling wrapper, put an appropriate amount of filling inside;

② Fold the dumpling wrapper in half and gently pinch it;③ Pinch the edge of the dumpling wrapper with your finger;④ Twist the dumpling in half from the middle.How to make four-corner dumplings① Take a dumpling wrapper, put an appropriate amount of filling inside;② Fold the four corners of the dumpling wrapper towards the center and pinch them into a four-corner shape;

③ Then wrap the edges of the dumpling wrapper, and make a four-corner shape.

How to make wave dumplings① Take a dumpling wrapper, put an appropriate amount of filling inside;② Fold the dumpling wrapper in half, and pinch the edge to make a dumpling shape;

③ Twist the edge of the dumpling wrapper into a spiral shape.

How to make cross dumplings① Take a dumpling wrapper, put an appropriate amount of filling inside;② Fold the two corners of the dumpling wrapper towards the middle;

③ After folding into a cross shape, pinch it tight;

④ Just pinch the edge of the dumpling wrapper into a wave shape.How to cook dumplings without breakingMany people encounter a problem when cooking dumplings, that is, the filling has not been cooked, and the dumpling skin has already broken.So how to cook dumplings without breaking?

In fact, there are many ways to cook dumplings.

First, before boiling water, add a little salt to the water to increase the friction, so that the dumplings will not stick together.Second, after putting the dumplings into the pot, don't cover the pot immediately, but gently stir with a spoon and then cover it.When stirring, be sure to stir in the same direction, do not turn the spoon.

Third, the saying is that when cooking dumplings, the first three times the water boils, you should pour an appropriate amount of cold water into the pot to stop boiling.

This way, repeat three times, can make the dumpling filling cooked, and at the same time will not make the dumpling skin broken due to contact with boiling water.How to make beef delicious

Beef contains a lot ofProtein and amino acids, which can enhance the body's immunity and warm the stomach.

How to make beef delicious is also a problem that we are very concerned about.

The best way to make beef is:Beef stir-fryIngredients: beef, dried red chili,pepper, ginger, garlic,

bell pepper, soy sauce,

①light soy sauce, pepper, white pepper,Star anise,

Salt, rice wine.Method: Cut the beef into thin slices or strips, add pepper, soy sauce and a small amount of white pepper to marinate, and then let it sit for a while.Cut ginger into slices, garlic into minced garlic, bell pepper into rings, dried red chili into segments.Heat oil in a wok, add a few star anise and ginger minced garlic, add the marinated beef, add a little rice wine, and stir-fry over high heat until the beef changes color and is partially cooked.Add dried red chili segments, and stir-fry.Add a little light soy sauce and stir-fry.Add bell pepper and garlic minced garlic, add salt,MSG, and stir-fry.② Clear

Braised BeefIngredients:Beef, onion, ginger, garlic, salt, rice wine, star anise.Method: Wash the beef, cut into small cubes about 2 cm, and soak in water to remove blood.Cut green onions into segments, ginger into slices, and garlic into minced garlic.Put the beef in a pot with water, boil, and then add the beef to blanch until the foam is floating, and then put it into the braising pot.

After adding onion, ginger, garlic, and a small amount of rice wine, cover the pot and cook over medium heat for about an hour, then add an appropriate amount of salt and cook for another 20 minutes.Nutritional value of white carrots

White carrots are a common vegetable, when eating, we need to pay special attention to the nutritional value of white carrots to achieve the best nourishing effect.What nutrients are there in white carrots, and what should we pay attention to when eating?Let's take a look.

White carrots contain a lot of nutrients, including:Vitamin A, Vitamin C, which can prevent skin aging and keep the skin white.However, when eating white carrots, should not eat with blackWood ear mushrooms, ginseng, or carrots, because it will cause skin irritation.Beef, chicken, tofu, etc. are good combinations with white carrots, and these ingredients can help the body digest and absorb nutrients more efficiently.In addition, the leaves of white carrots also have the same nutritional value as the roots, so when eating white carrots, you should also keep the leaves together, and eat them together.After opening, transfer to a small fire and simmer for about 1 hour, adding an appropriate amount of salt to taste, and then simmer for another 20 minutes.

Nutritional value of white radish

White radish is a common vegetable, and when eating, we need to pay special attention to the nutritional value of white radish to achieve the best nourishing effect.So, what nutrients are contained in white radish, and what should we pay attention to when eating?Let's take a look below.

White radish is rich in Vitamin C and zinc, which can effectively enhance the body's immunity and improve the body's resistance to disease.The mustard oil and coarse fiber in white radish can accelerate the movement of the gastrointestinal tract and promote digestion and improve appetite.White radish is pungent and cooling, with the functions of clearing heat and generating saliva, and promoting gas and phlegm. When cooking white radish with(horse radish)and(pig lungs)together, it can effectively treat asthma.In addition, white radish also has good beauty effects.The Vitamin A and Vitamin C in white radish can prevent skin aging and maintain the white and tender skin.

However, when eating white radish, we should pay attention to: eating white radish with black(wood ear mushrooms),(ginseng)or(carrot)together can easily cause dermatitis and other adverse reactions.On the other hand, beef,(chicken)and(tofu)etc., are suitable to be eaten with white radish. Eating these ingredients together can achieve the benefits of strengthening the spleen and stomach and accelerating the digestion and absorption of nutrients.

Furthermore, the leaves of white radish also have the same nutritional value as the roots. When eating white radish, it is best to also keep the white radish leaves and eat them together with the roots.