PorridgeA food that we often eat, a lot of it.BreakfastJust eating porridge, it's convenient.And porridge can be made in many ways, different porridges have many health benefits, it's delicious and nutritious, it brings health to us, so here's a complete guide to making porridge with pictures.

Complete guide to making porridge with pictures—SpinachPorridge

IngredientsPreparation

Spinach,Rice250 grams each, salt to taste.

Steps

1, Wash the spinach, blanch in boiling water, cut into pieces, and set aside;

2, Wash the rice and put it in a pot, add water to cook the rice;

3, When the rice is almost cooked, add the spinach to the porridge and continue to cook for a while, then turn off the heat;

4, Finally, add salt to season and it's done.

Tips

When choosing rice, it is not recommended to use finely processed rice.

Complete guide to making porridge with pictures—Pig trottersPeanutsPorridge

Ingredient preparation

Pig trotters,Rice100 grams, 30 grams of peanuts, chopped green onions, salt,MSGto taste.

Steps

1, Wash the pig trotters, cut into small pieces, and blanch in a pot of boiling water, removebloodand water;

2, Put the pig trotters in hot water and cook until the soup thickens;

3, Wash the rice, add water and cook,

4, Then add the pig trotters and peanuts, cook until soft;

5, Add salt, MSG and chopped green onions to season.

Complete guide to making porridge with pictures—Duck eggLean meatPorridge

Ingredient preparation

2 cups of rice, 2 duck eggs, 150 grams of lean meat, chopped green onions,Cilantroa little, salt,Soy sauce,and a little cornstarch.

Steps

1, Wash the rice and cook it with 8 cups of water to make porridge;

2, Peel the duck eggs and cut them into slices, cut the lean meat into small pieces and mix with a little soy sauce and cornstarch, set aside;

3, When the porridge is boiling, add the duck eggs and lean meat to cook evenly;

4, Finally, add salt to season and sprinkle with chopped green onions and cilantro, and it's ready to eat.

Complete guide to making porridge with pictures—BeefPorridge

Ingredient preparation

1 cup of white rice,Beef tenderloin150 grams, 1 small spoonful of cornstarch,Celery2 large spoons,Beef broth10 cups, salt,black pepper.Steps1, Wash the rice and drain it,

2, Heat the beef broth and bring it to a boil, add the white rice and cook until it boils, then stir over medium heat for 30 minutes, add salt to season;

3,

Beef tenderloin

Wash and cut into thin strips, add 4 large spoons of water and mix, add cornstarch and set aside;4, Pour the boiling porridge into the bowl and mix with the beef strips, and sprinkle with black pepper and celery.Tips

This porridge provides a lot of calcium and protein, which can increase height and create a healthy body.

Complete guide to making porridge with pictures—

Lychee

Lotus seedPorridgeIngredient preparationRound

Sticky rice

60 grams, 10 grams of lychee meat, 20 grams of lotus seeds,Reddates6 grams, a little sugar.Steps1, First wash the lotus seeds and red dates, peel the dates;

2, Wash the round and sticky rice, soak in water;

3, Add lotus seeds and sticky rice to 600ml of water, cook over low heat for 40 minutes;

4, Then add lychee meat and red dates, cook for another 15 minutes, add a little sugar, and it's ready to eat.

Tips

This porridge has the effects of replenishing blood and nourishing the heart, calming the mind, nourishing the spleen and kidneys, and nourishing the qi.

Complete guide to making porridge with pictures—

Seaweed

Green beanPorridgeIngredient preparation1 cup of white rice, 1/3 cup of green beans, 1/3 cup of seaweed, 10 cups of water, salt, fish sauce,

pepper

to taste, a little cilantro.Steps1, Wash the white rice and drain it, and soak the green beans for 2 hours;

2, Add 10 cups of water to the pot and boil, then add white rice, green beans and seaweed, and stir gently when it boils, then cook over medium heat for 40 minutes;

3, Then add salt, fish sauce and pepper, and sprinkle with cilantro to eat.

Tips

This porridge has the effects of clearing heat and detoxifying, reducing phlegm and gas.

Complete guide to making porridge with pictures—

Yam

Chicken meat porridgeIngredient preparation100 grams of fresh yam, 2 cups of rice,

Chicken breast

100 grams,blacksesamea little, a little cilantro, 1/4 small spoon of salt,egg1/2, 1/2 small spoon of cornstarch, 6 red dates, yam to taste.Steps1, Peel and dice the yam, chop the celery into fine grains, set aside;

2, Cut the chicken breast into small pieces, add salt and mix with 1/2 egg and cornstarch,

3, Wash the rice and cook it with 8 cups of water to make porridge;

4, Finally, add the yam, red dates, chicken meat, and cook until it's soft, then add salt to season.

5, Finally, add the chicken, egg, black sesame and cilantro.

Finally, add the chicken, egg white, black sesame, and celery.