Editor: Chinese Food Network Mobile site
CassavaAlso known asSweet potatoIncluding, sweet potato, yam, taro, red sweet potato, etc., it belongs to the tube-flowered family, and is an annual herbaceous plant. Cassava is rich inProteinFiber, starch, pectin, cellulose, amino acids, vitamins, and various minerals, and is known as a "longevity food."The sugar content reaches 15%-20%.It has anti-cancer, heart protection, prevention of pulmonary edema, diabetes, and weight loss effects.Today, let's take a look at how to make cassavaPorridgeHow to make delicious cassava porridge?

Home-style cassava porridge

Ingredients
Cassava,Rice
2. Wash and soak the rice for half an hour.
3. After soaking the rice, pour it intoPotAdd sufficient water and boil.
4. Add cassava chunks, reduce the heat and simmer for about 30 minutes to cook and eat.2. Peel and wash the cassava, then cut it into small pieces.3. Wash and soak the rice, and add water in a 1:10 ratio.
4. Add the prepared cassava chunks and
Corn
Kernels.5. Put it in theRice cooker
Cook until it's cooked.2. Wash and soak the rice for half an hour.3.
Dates
Wash and chop.4. Add the rice, dates, and cassava into a pressure cooker.5. Add an appropriate amount of water, close the lid, and cook until it's cooked.2. First, pour sufficient water into the pot, boil, and add washed dates.
3. Then add
Sticky rice
and
Red beansand cook for 15 minutes over high heat.4. Then add the peeled and chopped sweet potatoes and cook again over low heat for about 30 minutes to cook and eat.Red beans, boil over high heat for 15 minutes.
4, then add diced peeled sweet potato and cook again over low heat for 30 minutes.