Purple YamThe color is very beautiful, so someone thought of adding purple yam toFlourto makeSteamed Bunsand other baked goods.Then, they discovered that they could also make some shapes, which would be even better, so purple yamRose Bunssteamed buns appeared.

Purple Yam Rose Buns

IngredientsPreparation

1/2 pound of flour, 200g of purple yam puree, 30g of warm water, 2.5g of yeast.

Method

1 Dissolve the yeast in warm water, add to the flour;

2 Then add the cooked and cooled purple yam puree, knead into a dough;

3 Let it rest for 2 hours, remove the thicker dough and divide into small portions, then roll into thin circles;

4 Place the 5 circles in an alternating pattern, press a center line with a chopstick;

5 Then roll up, cut in half after rolling, and put it inSteamingSteamer, then steam in a large steamer over high heat for 10 minutes, turn off the heat and let it steam for a few minutes.

Homemade Purple Yam Rose Buns

Ingredients

200g of purple yam, 400g of high-gluten flour, 4g of yeast powder, 200g of water.

Method

1 Peel and mash the purple yam after steaming, add yeast powder and water to the flour and knead;into dough;2 Knead into a dough, after fermentation, divide into small portions, then roll into small dough, 5 small doughs overlap;

3 Then roll a small portion into a strip, place in the middle, then roll up, cut in half after rolling;

4 Place the dough in the steamer, ferment for about 15 minutes, then steam for half an hour, steam for 5 minutes.

Purple Yam Rose Bun Nutritional Value

Compared to ordinary

Sweet Potatopurple yam is rich in selenium, anthocyanins,protein,and various amino acids and vitamins, as well as various minerals.Eating purple yam can effectively prevent cancer, also promote intestinal peristalsis, which is beneficial for weight loss, and can also enhance the body's immune ability.Eating purple sweet potatoes can effectively prevent cancer, promote intestinal movement, aid in weight loss, and enhance the body's immune system.