Wood Ear MushroomsFlower MushroomsThese are star mushrooms, flower mushrooms are very easy to identify, the top of the flower mushroom is pale black, the bottom of the mushroom is pale yellow, flower mushrooms are a modern development that uses mushrooms, during the mushroom's sound field process, strictly control temperature, light and ventilation, and other conditions, and artificially change them.Shiitake Mushroomsto ensure the normal growth and development of flower mushrooms, but flower mushrooms do not use any pesticides or fertilizers in production, and do not contain any pollutants.

How to make Wood Ear Flower Mushrooms: Dry Fried Flower Mushrooms

The requiredIngredients

3 Flower Mushrooms,Sausage1, GreenRed Bell PepperA little,OnionA little, 3 tablespoons of oil, 1 tablespoon of salt, 3 cloves of garlic,Pepper powder1/2 teaspoon,Ginger1 small piece.

Steps to make

1. Soak and wash the wood ear flower mushrooms, cut them into small pieces, and cut the green and red bell peppers and onions into small pieces. Cut the sausage and garlic into minced pieces.

2. Heat the pot, add 3 tablespoons of oil, and fry the mushroom grains until the edges are golden brown, and set aside.

3. Leave the remaining oil in the pot, and stir-fry the sausage until the oil comes out.

4. Move the sausage to one side, and stir-fry ginger and garlic, then add green, red bell peppers, and onions.

5. Add the fried mushroom grains, and quickly stir-fry, add a little salt and pepper, and stir-fry until no moisture remains. Season to taste.

How to make Wood Ear Flower Mushrooms: Three Bean MushroomChicken Soup

Ingredients needed

1 chickenPork belly200g of meat,Peanuts,Soybeans, green peas, flower mushrooms,RedDates, and appropriate amount of salt.

1, oyster sauce, sugar, salt, cornstarch,

Soy sauce

all appropriate amount.

Steps to make1. Soak and cut the flower mushrooms, and set aside.2. Wash the broccoli thoroughly, blanch in 3 tablespoons of salt and a little oil.

3. Prepare a clean small bowl, and add oyster sauce, soy sauce, sugar, and a little water.

4. Mix the cornstarch with water, and make a sauce.

4. Heat oil in the pot, and stir-fry the minced garlic.

5. Add the flower mushrooms and stir-fry, add the sauce and water, and stir-fry until thickened, then add the sauce and stir-fry.6. Arrange the blanched broccoli on a plate, and arrange the flower mushrooms in the center.Nutritional benefits1. Flower mushrooms are the top-grade shiitake mushrooms, also known as "mountain treasures". They are famous both at home and abroad for their large size, thick stems, low moisture content, and long shelf life. Flower mushroom production maintains its natural and pure characteristics, and is praised for its fragrant and pure taste, and its translucent and snow-white appearance, and is known as a delicacy.2. It can be eaten by everyone, especially suitable for people who cannot control urination, high blood pressure, high blood lipids, gallstones, anemia, rickets, dizziness, colds, measles, mucosal ulcers, skin inflammation, and patients with tooth bed necrosis.

Instructions

1 Soak the shiitake mushrooms, slice them, and set aside.

2 Wash the broccoli thoroughly and blanch it in water with 3 spoons of salt and a little oil.

3 Prepare a clean small bowl, adding oyster sauce, soy sauce, sugar, and a little water.

4 Mix cornstarch with water to make a sauce.

4 Heat oil in a pan, then sauté minced garlic.

5 Add the shiitake mushrooms and stir-fry, adding the sauce and water. Once the sauce has thickened, add the cornstarch sauce and stir-fry until cooked.

6 Arrange the blanched broccoli on a plate, and place the shiitake mushrooms in the center.

Nutritional Benefits

1 Shiitake mushrooms are considered a premium variety, often referred to as "mountain delicacies." They are renowned for their large size, thick stems, low water content, and long shelf life. Shiitake mushrooms are known for their delicious flavor and pure quality, earning them acclaim in the mushroom community. Their attractive appearance, crisp texture, and delicious taste also make them a prized dish.

2 Generally safe for consumption, especially for those with difficulty urinating, high blood pressure, high cholesterol, gallstones, anemia, rickets, dizziness, colds, measles, mucosal ulcers, skin inflammation, and tooth decay.BloodSuitable for patients with high blood pressure, high cholesterol, gallstones, anemia, rickets, dizziness, colds, measles, mucous membrane ulcers, skin inflammation, and patients with necrotic tooth sockets.