CorrectSnow ear (dried lotus seed)Made by cookingSnow ear soupVery delicious, soft and glutinous, melts in your mouth, the soup is sticky, smooth, sweet and refreshing.So, what is the correct way to make snow ear soup?In fact, there is no single answer to the question of how to make snow ear soup. The method depends on theingredientsused.How to make snow ear soup? Let's take a look together!

Bamboo shootDetailed instructions for making snow ear soup

Ingredients preparation

20g bamboo shoot, 10g snow ear,1 egg, salt,sugarto taste.Method

1. Prepare a moderate amount of salt water with water and salt, put the bamboo shoot in and soak for about 20 minutes, then wash clean.

2. Put the snow ear in water, soak, remove the stem, and tear into small pieces.

3. Beat the egg in a bowl and mix well.

4. Pour a moderate amount of water into the pot and boil, then put in the bamboo shoot and snow ear and bring to a boil again.

5. Pour in the egg liquid, cook over low heat for about 10 minutes, add salt and sugar to taste.

Functions and effects of bamboo shoot and snow ear soup

Bamboo shoot contains rich amino acids, vitamins, dietary fiber and other nutrients. Snow ear contains a large amount of plant glue. When used together, they can not only burn fat and lose weight, but also moisturize the lungs and strengthen the spleen, whiten and remove blemishes, making the skin radiant and beautiful.

Detailed instructions for making fresh lotus and snow ear soup

Ingredients preparation

1 lotus seed, fresh

10 lotus seeds,2 red dates, 2 tablespoons of rice wine,4 tablespoons of fine salt, 2 tablespoons of sugar,1 tablespoon of white sugar,1 cup of chicken broth.Method1. Wash the cooked snow ear and red dates, put them in a large bowl, add chicken brothSteam and remove.2. Peel the fresh lotus seeds and remove the green skin and a layer of tender white skin.Cut off both ends and remove the core, then blanch in boiling water and soak in cold water.3. Boil the chicken broth, add rice wine, fine salt, white sugar and sugar, put the snow ear, lotus seeds and red dates in a bowl, add chicken broth to make it.Nutritional effects of fresh lotus and snow ear soup

This soup nourishes the spleen and kidneys, moisturizes the lungs and heart, is suitable for spleen deficiency and diarrhea, women with white vaginal discharge, frequent nightmares, and dry cough.

LycheeCranberryHow to make snow ear soup with lychee and cranberry

Ingredients preparation15g dried snow ear, 15g cranberry, 15g lychee meat, 100g sugar

Method

1. Soak the snow ear in warm water, wash and boil, then steam,

Cut the lychee meat.

2. In a pot, pour in 1500ml of water and cook, add sugar, wait for it to dissolve, then add snow ear, cranberry and lychee meat, boil for a moment and it's done.Functions and effects of snow ear soupSnow ear soup is made with snow ear as the main ingredient, and other different ingredients are added.

Snow ear is a high-quality, natural, nourishing and medicinal mushroom, known as the "king of mushrooms."

Traditional Chinese medicine believes that snow ear is neutral in nature, sweet in taste, has the effects of moisturizing the lungs, nourishing the stomach, producing saliva, strengthening Qi and stopping bleeding, which can be used to assist in the treatment of insufficient stomach yin, dry throat, constipation, irregular menstruation, and is a good product for women in autumn and winter to replenish yin and moisturize the lungs.

Instructions

1 Soak silver ear fungus in warm water, rinse, and blanch in boiling water. Steam until cooked.Cut the silver ear fungus into small pieces.

2 In a pot, add 1500ml of water and bring to a boil. Add rock sugar and stir until dissolved. Add silver ear fungus, goji berries, and silver ear fungus, and boil for a moment.

Benefits of Silver Ear Fungus Soup

Silver ear fungus soup is made with silver ear fungus as the main ingredient, supplemented with other ingredients.Silver ear fungus is a high-quality, natural, nourishing, and medicinal fungus. It is known as the "king of fungi."Traditional Chinese medicine believes that silver ear fungus is neutral in taste and has a sweet flavor, with benefits such as nourishing yin, moistening the lungs, promoting gastric fluids, and strengthening Qi and stopping bleeding.It also has benefits for promoting intestinal movement and relieving intoxication. It can be used to assist in the treatment of conditions such as insufficient stomach yin, dry throat and mouth, constipation, and irregular menstruation. It is a good product for women in the autumn and winter to replenish yin and moisten the lungs.It has the effects of relieving intoxication and promoting digestion, and can be used to assist in the treatment of conditions such as insufficient stomach yin, dry throat and constipation, irregular menstruation, etc. It is a good product for women to replenish yin and moisturize the lungs in autumn and winter.