PawpawAndJellyfishAll of them are excellentIngredients, Even just their nutritional value is already very impressive, if you combineJellyfishAnd jellyfish together to make a sweet soup, not only is the taste wonderful, but the nutritional value is also amazing, and it has a good nourishing effect on the human body.So, how to make pawpawJellyfish soupSpecifically, what are the benefits of pawpaw jellyfish soup?

How to make pawpaw jellyfish soup

Ingredient preparation

Pawpaw 600g, water 2000ml, 3 pieces of jellyfish1 tablespoon of rock sugar.

Steps

1. Peel and pit the pawpaw, cut into small pieces;Soak the jellyfish in hot water to soften.

2. Place in a pot, add all the ingredients and cook over medium heat for 1.5 hours, add rock sugar to adjust the seasoning.

Benefits of pawpaw jellyfish soup

Pawpaw is rich inCarrotsVegetables, Vitamin A, B-group vitamins, Vitamin C, calcium, potassium, iron and antioxidants, as well as pawpaw enzymes, which can promoteProteinDigestion of protein, fat and starch.Eating pawpaw regularly can balance the acid-alkaline balance of the body, prevent constipation, and improve immunity.

ApricotKernelHow to make pawpaw jellyfish soup

Ingredient preparation

1 pawpaw (350g), 20g white jellyfish, 5 tablespoons of almond powder, 600ml of water.

Steps

1. Peel the pawpaw, remove the seeds and cut into pieces;Wash the white jellyfish, remove the stem and cut into small pieces.

2. Boil water in a pot, add the pawpaw, white jellyfish, and cook over low heat for about 50 minutes.

3. Add almond powder and stir well.

Benefits of almond pawpaw jellyfish soup

Pawpaw, jellyfish, and almonds are rich in Vitamin C andCarrotsVegetables, which can protect the gastric mucosal membrane.The pawpaw enzymes have a digestive effect.Therefore, for patients with digestive stomach ailments, almond pawpaw jellyfish soup is a good digestive food.

BoneHow to make pawpaw jellyfish soup

Ingredient preparation

1 pawpaw, 4 money of jellyfish, 4 money of south almond, 3 money of north almond, freshGinger1 piece, 8 of bone, a little salt.

Steps

1. Peel, pit, and wash the pawpaw, then cut it into pieces.Soak the jellyfish in water to soften.Wash and remove the skin from the south and north almonds.Wash the fresh ginger, remove the skin.Cut the bone into pieces and boil in boiling water for 5 minutes, then wash it.

2.Clay potAdd water, largeFireBoil until the water boils, add all the ingredients and wait for the water to boil again, then cookFor 2 hours.After cooking, you can add a little salt to taste.Benefits of bone pawpaw jellyfish soup

This soup has the effects of clearing heat and dehumidifying, nourishing and promoting blood, and stopping cough.

Nourish the internal organs, and prevent dryness and discomfort in the body.For people with cold and damp spleen and stomach, who often have dry mouth, dry throat, dry lips and tongue, hoarse voice, night sweat, and dry cough without phlegm, this soup can be used for food therapy.People with cold and damp spleen and stomach are not suitable for drinking too much.Besides pawpaw jellyfish soup, pawpaw can also be made into pawpaw honey soup, which has a very significant effect on improving women's skin smoothness and increasing facial

BloodColor, which is most suitable for drinking in autumn and winter.Pawpaw honey soup

Ingredient preparation

1 pawpaw,

DriedKelp, a certain amount of honey

Steps

1. Wash the pawpaw, peel, pit, and cut into pieces;Soak the dried kelp in warm water, then wash it and drain it.

2. Place in a pot, add dried kelp and water, and cook over high heat for about 30 minutes, then add pawpaw and cook until it is soft, then add honey and stir well.

How to make pawpaw jellyfish soup is roughly the same, if you want to replenish Qi and blood, you can also addGoji berries, driedRedDates,Chinese datesetc., which are rich in blood-nourishing ingredients, to stew together.Simmer the ingredients together that are known for their blood-boosting properties.