CornThis is the official term, and there are other names for it in many places, such as " ", " ", and " ".This grain has a very high yield and is an important food and feed.The preparation of corn is also very versatile, and can be used in many different ways.

Corn Preparation:Corn kernelsFried corn

IngredientsPreparation

Sweet corn kernels, 10 white beans, a few pine nutsCucumber, Green pepperRadish, Salt, sugar, starch, a little water.

Method

1. Remove the outer shell and skin from the white beans, add to the fruit, and add salt.Cook over high heat.After opening, reduce the heat and cook for 3 minutes;

2. Cool in cold water for half an hour, peel and rinse thoroughly, and set aside;

3. Boil water in a pot, add the sweet corn kernels and blanch for 1 minute, then remove and set aside;

4. Mix starch with water to make a starch paste.Pine nutsMicrowave for 1 minute, then remove the shell. Cut the cucumber into pieces.CarrotPeel and cut into pieces;

5. Heat a little oil in a frying pan, add the cucumber and carrot and stir-fry until cooked, then add the corn kernels and stir-fry.

6. Then add a little salt and sugar, add the white beans and pine nuts and stir-fry, add starch paste and stir until cooked.

Tips

Boiling the white beans can remove toxins and bitterness. Starch paste will make the dish thick. If you want a light taste, use starch paste.

Corn Preparation: Corn StewPork trotters

Ingredients

2 pork trotters, 3 corn cobs, cinnamon,star anise5 grams, dried bean curd10 grams, dried chili peppersGingerslices, cooking wine,，chicken powder,sugar,doubanjiang (fermented broad bean paste), green onions, old ginger, a little salt.Method1. Remove the fur and wash the pork trotters, then cut them into small pieces, and cut the corn cobs into segments;2. Heat oil in a frying pan, add ginger slices, dried chili peppers, dried bean curd, cinnamon and star anise to saute;

3. Then add the pork trotters and stir-fry until cooked, then add salt, cooking wine, doubanjiang, sugar and old ginger, and add half a pot of water.

4. After mixing, bring to a boil, then add the corn cobs and cook over low heat for half an hour;

5. After the water in the pot has evaporated, add chicken powder to adjust the flavor, then stir-fry and serve.

Tips

Adding corn can reduce oiliness and increase flavor.

Corn Preparation: Corn Porridge

Mushrooms

Rice

A suitable amount, one corn cob, one carrot, suitable amount of mushrooms, a little green onion.Method1. Wash and drain the rice, add a little oil and salt, and mix well, then add water and bring to a boil, then cook over low heat for half an hour;

2. Soak the mushrooms, remove the corn kernels, peel and cut the carrot into pieces, chop the mushrooms, and cut the green onion.

3. After the porridge is cooked in the pot, add corn, carrot and mushrooms, cook over medium heat until boiling, then reduce the heat to cook for 20 minutes;4. Finally, add green onion and salt to adjust the flavor.

Tips

If you mix rice with salt and oil, you can let it sit for about 10 minutes before cooking the porridge.

Corn Preparation: Corn Fritters

Pancakes

Ingredients

300g corn kernels, 40g starch, a suitable amount of sugar.

Method

1. Cook the corn kernels and remove 300g of corn kernels, then drain the water and put it in a bowl;2. Add starch to the corn kernels and mix evenly;

3. Heat half a bowl of oil in a pot, pour most of it out, then pour in the corn kernels and flatten them, cook over low heat for 5 minutes;

4. When the corn kernels are attached together and become a pancake, pour the remaining oil over them and fry over medium heat for about 3 minutes, then sprinkle with sugar and serve.

Tips

Don't let the corn dry out too much when draining, otherwise it won't stick to the starch. If the corn kernels don't stick together, you can add a little

Tapioca

flour.

Nutritional Value of CornCorn has a certain weight loss effect, can help digestion, and lowercholesterol.

Enhance memory, anti-aging, and improve vision. It contains a lot of fiber, selenium, magnesium, as well as unsaturated fatty acids, carotenoids, and niacin.

Corn should not be too dry, otherwise the starch won't stick. If the corn doesn't stick together to form a patty, you can add a suitable amount of...Sweet potatoRice noodles.

Nutritional value of corn

Corn has a certain slimming effect, helping digestion and lowering...Blood pressureCholesterol.Enhances memory, anti-aging, and improves vision. It contains high levels of cellulose, selenium, magnesium, as well as fatty acids, carotenoids, and niacin.