Winter Bamboo ShootsRich in FiberRadishesVitamins and Various Amino Acids.Winter bamboo shoots can help digestion and excretion, and also contain a lot of dietary fiber, which can help with weight loss and preventIntestinal problems.Cancer.Winter bamboo shoots are a food material, which is not only nutritious but also delicious.

Shiitake MushroomsBraised Winter Bamboo Shoots

Shiitake Braised Winter Bamboo Shoots

Ingredients Preparation

Main ingredients: 200g of winter bamboo shoots,Lotus Root150g.Additives:Olive Oil, old soy sauce, garlic,Ginger, shiitake mushrooms.

Cooking Steps

1. Cut winter bamboo shoots and lotus root into bite-sized pieces, wash shiitake mushrooms and chop green onions and ginger for use.

2. Heat the oil in a pan and fry the winter bamboo shoots until soft, then remove.

3. Leave oil in the pan, stir-fry ginger and green onions, then heat the oil in a pan and stir-fry the lotus root and shiitake mushrooms for a few minutes, then stir-fry the winter bamboo shoots.

4. Add old soy sauce to season and stir-fry evenly, then remove from heat.

Traditional Braised Winter Bamboo Shoots

Traditional Braised Winter Bamboo Shoots

Ingredients Preparation

Main ingredients: 4 winter bamboo shoots.Additives: Oil, salt, minced garlic, fresh ginger, 2 green onions, sugar, old soy sauce.

Cooking Steps

1. Peel and cut winter bamboo shoots into bite-sized pieces, wash and set aside. Chop garlic and ginger for use.

2. Put appropriate amount of water in the pot, boil and add a spoonful of salt, blanch the pieces for 5 minutes, then drain.

3. In another pot, heat appropriate amount of oil, stir-fry the pieces until the color is slightly yellow, then turn off the heat and remove.

4. Add minced garlic and ginger to the pot and stir-fry evenly with the pieces, add appropriate amount of salt, a small piece of sugar, a spoonful of old soy sauce to season.

5. After the pieces are stir-fried, sprinkle with chopped green onions and remove from heat.

Mixed Braised Winter Bamboo Shoots

Mixed Braised Winter Bamboo Shoots

Ingredients Preparation

Main ingredients: 200g of winter bamboo shoots.Additives:Carrots50g,Persimmonpeppers 50g.Seasoning: 1 teaspoon of salt,soy sauce1 teaspoon,MSG1/4 teaspoon, green onion, garlic, cornstarch,white sugar1 teaspoon, vegetable oil.

Cooking Steps

1. Peel and cut winter bamboo shoots into bite-sized pieces, blanch in a salted water for a few minutes, carrotsgreen peppersWash and cut into bite-sized pieces, slice green onions and garlic.

2. Heat oil in a pan, put winter bamboo shoots and carrots in, stir-fry over medium heat until the outer skin of the carrots and winter bamboo shoots is slightly yellow, then remove and cook.

3. Leave the bottom of the pot with oil, stir-fry green onions and garlic, then add winter bamboo shoots and carrots, add 1/2 teaspoon of salt, white sugar, soy sauce and 3 tablespoons of water, turn the heat to high and bring to a boil, then turn off the heat and cover for 3 minutes.

4. Add green peppers and stir-fry quickly, then add MSG to season.

Pork BellyBraised Winter Bamboo Shoots with Pork Belly

Braised Winter Bamboo Shoots with Pork Belly

Ingredients Preparation

Main ingredients: 1000g of winter bamboo shoots, 300g of pork belly,Mustard Greens500g.Seasoning: salt,chicken broth, and oil.

Cooking Steps

1. First, cut the winter bamboo shoots into slices and boil in water to remove the bitterness, then remove and set aside.

2. Wash the pot and pour in appropriate amount of oil, stir-fry the pork belly, then add the winter bamboo shoots and stir-fry, add water, cover and cook for 3 minutes.

3. After cooking, remove and serve, this dish is bitter and delicious, refreshing and cooling.