LilyLily has the effects of moistening the lungs and relieving cough, calming the heart and soothing the nerves, and beautifying the skin. It is a vegetable with high nutritional value, with a high sugar content, low crude fiber, and delicate meat.Because lily has high nutritional value, it is also quite popular in cooking.So, how to cook lily deliciously?Below, I have collected some lily recipes to tell you how to eat lily.

Lily Stir-fryBeef

IngredientsPreparation

Lily, beefSnow peas，Red bell pepperSalt,Chicken powderGarlic, starch,Soy sauce，PepperCooking oil.

Method steps

1. Cut the beef into thin slices and marinate with soy sauce, pepper, cooking oil, starch, and salt for 15 minutes;

2. Wash and chop the snow peas and red bell peppers, mince the garlic, and prepare the lily in advance;

3. Prepare a small bowl and add appropriate amounts of soy sauce and chicken powder.Make a with salt and starch;

4. Heat the oil and sauté the minced garlic, then add the marinated beef and stir-fry until 60% cooked, add the snow peas and red bell peppers;

5. When the snow peas and red bell peppers are half cooked, add the lily and stir-fry together, then pour in the prepared and stir-fry evenly.

2. Boil water in a pot, add the lily and blanch for 1~2 minutes, then drain and dry;3. Heat the oil, add the lily and scrambled eggs;

4. Fry the eggs until cooked, then remove and plate, sprinkle with a little green onion.

BlackWood ear mushrooms，Lily Stir-fryCeleryIngredients preparation，LilyWood ear mushrooms

Celery

Peanuts

Oil, salt, chicken powder.

Method steps1. Soak and tear the wood ear mushrooms into small pieces, wash and chop the lily into small pieces, wash and slice the celery;2. Heat the oil, add celery and stir-fry until colored, then add wood ear mushrooms and continue to stir-fry, add salt and chicken powder;

    3. Finally, add the lily and stir-fry for a moment, then remove.

Lily, eggs, salt, scallions, vegetable oil.

Method steps

1. Wash and chop the lily into small pieces. Beat the eggs in a bowl and mix with salt and a small amount of water.

2. Bring water to a boil in a pot. Blanch the lily for 1-2 minutes and then drain.

3. Heat oil in a pan. Pour in the egg mixture and blanched lily and stir-fry.

4. Cook the eggs until done. Remove from heat and plate, garnish with chopped scallions.

BlackWood ear mushroomsStir-fried lilyCelery

Ingredients preparation

LilyWood ear mushroomsCeleryPeanutsOil, salt, chicken powder.

Method steps

1. Soak and tear the wood ear mushrooms into small pieces. Wash and chop the fresh lily into small pieces. Wash and slice the celery thinly.

2. Heat oil in a pan. Stir-fry the celery until it changes color, then add the wood ear mushrooms and continue to stir-fry. Add salt and chicken powder.

3. Finally, add the lily and stir-fry for a moment. Remove from heat.