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Preparation of long green gourds: 1. Wash and peel the long green gourds. 2. Cut the gourds into small pieces. 3. Boil the gourds in water for about 10 minutes. 4. Add salt and other seasonings to taste. 5. Serve hot.

Editor: Chinese Food Network Mobile site

Chinese chivesYesChivesGrown after being kept away from light, and yellow due to a high chlorophyll content.Chinese chives have the function ofloweringbloodfat and improving appetite.

"How to prepare Chinese leeks"

Stir-fried Chinese chives withshrimp

Ingredients preparation

Main ingredients: 234g Chinese chives, 263g shrimp.Accessories: Shantou premium fish sauce, salt, vegetable oil.

Production steps

1, Wash and soak Chinese chives for 30 minutes, then cut into segments, and prepare shrimp.

2, Pour an appropriate amount of water into the pot, put the shrimp shell into the pot, and add an appropriate amount of salt to the shrimp meat, stir until evenly mixed, and marinate for 3-5 minutes.

3, Heat a pot, pour in an appropriate amount of vegetable oil, when the oil is smoking, add the shrimp meat, stir-fry until cooked, then remove.

4, Add an appropriate amount of vegetable oil again, heat the oil, add Chinese chives, add Shantou premium fish sauce, stir-fry and mix, turn off the heat when the Chinese chives are soft, then plate with shrimp.

Fresh chivesYellow croakerSpring rolls

Ingredients preparation

Main ingredients: 1 package of spring roll wrappers, smallYellow croaker500g, 200g Chinese chives.Accessories:Bamboo shoots200g.Seasonings: 1 tablespoon of salt, 1/2 tablespoon of,Soy sauce1/2 tablespoon, 1 tablespoon of starch, 2 tablespoons of water starch,Black pepperPig fat(Rendered) 1 tablespoon, vegetable oil.

Production steps

1, Peel and clean the yellow croaker, cut two pieces of fish meat with a knife, then add an appropriate amount of pepper, soy sauce,, salt, and starch to the fish meat, and stir until evenly mixed, and marinate for about 10 minutes.

2, Peel and clean the bamboo shoots, and cook in a salt water for about 15 minutes, then drain and cut into strips, and wash the Chinese chives and cut into about 2cm long segments.

3, Heat the wok, add pig fat, and stir-fry the bamboo shoot strips until fragrant, then add Chinese chives and stir-fry quickly, add salt to season, and thicken the sauce.

4, Spread out the spring roll wrappers, and add an appropriate amount of filling and fish meat, fold from one side to the other, and then fold both sides to the middle, and continue to fold, and seal with water starch. Then cook in a pot, heat the oil to 70% hot, and fry until the surface is golden yellow, then remove and drain.

Stir-fried Chinese chives withEggs

Ingredients preparation

Main ingredients: 300g Chinese chives, 3 eggs.Seasonings: 60g salad oil, 1 small spoon of salt,Chicken powder, pepper.

Production steps

1, Wash and cut 3-5cm segments of Chinese chives, crack an egg into a bowl, add half a spoon of salt and an appropriate amount of chicken powder, and stir until evenly mixed.

2, Add oil to the wok, when the oil is 80% hot, add Chinese chives, stir-fry until fragrant, then add an appropriate amount of seasoning salt, and stir-fry until the Chinese chives are slightly softened.

3, Pour in the egg liquid, stir-fry quickly, and stir-fry until the egg is cooked, then add a small amount of pepper to season, and stir-fry until evenly mixed. Turn off the heat and plate.

Tofu and Chinese chives

Ingredients preparation

Main ingredients:Pork100g, 200g Chinese chives.Accessories: 10g soy sauce, 2g salt.

Production steps

1, Wash and cut the pork into strips, and wash the Chinese chives and cut into segments.

2, Heat the oil in the wok, add the pork strips and stir-fry, add an appropriate amount of salt and soy sauce, and stir-fry until fragrant.

3, Add the Chinese chives segments, and stir-fry quickly, and stir-fry until the Chinese chives are softened, then remove.