Stalks of *Stapelia galangaloides*Also known as *Stapelia galangaloides* stalks, these have very high nutritional and medicinal value.Due to their content ofprotein,dietary fiber, vitamins, and carbohydrates, long-term consumption has effects such as strengthening the body and nourishing the kidneys, invigorating blood, and dispelling wind.The taste of *Stapelia galangaloides* stalks is very fresh. Today, we will teach you how to make delicious and nutritious *Stapelia galangaloides* stalks.*Stapelia galangaloides* stalksFried Eggs

Method 1IngredientsPreparation

*Stapelia galangaloides* stalks,Eggs,

Salad oil, chicken powder,Soy sauce,Salt, garlic,Black pepper.Steps1. Snap off the base of the *Stapelia galangaloides* stalks with your hand, wash them clean, and blanch them in boiling water for a short time.2. Remove the blanched *Stapelia galangaloides* stalks, rinse them with cold water, and drain.

3. Whisk eggs in a bowl. Heat oil in a pan, and cook the eggs until they are set. Remove and set aside.

4. Heat oil in the pan and sauté minced garlic. Add the blanched *Stapelia galangaloides* stalks and stir-fry, adding a little soy sauce and black pepper to season.

5. Add the fried eggs and stir-fry until well combined. Finally, add salt and chicken powder to taste before serving.

*Stapelia galangaloides* and egg fried method 2

Ingredients

Eggs, *Stapelia galangaloides* stalks, salt, rice wine, green onions, vegetable oil.

Steps

1. Wash all ingredients thoroughly. Cut the *Stapelia galangaloides* stalks into small pieces, and chop the green onions.

2. Blanch the *Stapelia galangaloides* stalks in boiling water for a short time. Remove and drain.

3. Whisk eggs in a bowl and add a little rice wine.

Heat oil in a pan and fry the eggs until set. Remove and set aside.

4. Add a little oil to the pan, sauté the *Stapelia galangaloides* stalks, and then add the fried eggs. Season with salt and serve.

*Stapelia galangaloides* and egg fried method 3Ingredients

*Stapelia galangaloides* stalks, eggs, salad oil, salt, water.

Steps

1. Wash the *Stapelia galangaloides* stalks thoroughly and soak them for a while.

Bring water to a boil and blanch the *Stapelia galangaloides* stalks for a short time.

2. Whisk eggs in a bowl and mix well.

3. Rinse the blanched *Stapelia galangaloides* stalks with cold water, cut them into pieces, and drain.4. Heat oil in a pan and heat to 7 layers. Add the prepared eggs and cook.

4. Add the *Stapelia galangaloides* stalks to the pan and continue to stir-fry, adding a little salt to season, and stir-fry until well combined.Rinse blanched sprouts under cold water, then cut them into smaller pieces.

3. Heat a pan with cooking oil over medium heat. Add the prepared eggs and cook through.

4. Add the sprouts to the pan and continue to stir-fry, adding a little salt to taste. Stir until evenly cooked, then remove from heat.