Ingredients for stir-fried sea snails, a common coastal species, a type of mollusk with a very intestine-like appearance, hence the common name "sea snails." Although unassuming, its nutritional value is significant, containingprotein,fiber, and various amino acids. It also has a good taste and texture.

Green onionsStir-fried sea snails

IngredientsPreparation

200g sea snails, 100g green onions, 8g salt,vinegar,5g,MSG,3g,ginger,10g, garlic 5g,soy sauce,5g (maximum 5g), cornstarch 20g,pepper5g.

Instructions

1. Clean and cut the sea snails into segments, wash and cut the green onions into segments for later use.

2. Boil water in a pot, add the sea snails and blanch for 3 seconds, then remove and rinse.

3. In a small bowl, mix soy sauce, salt, pepper, cornstarch, MSG, and sesame oil.

4. When the oil in the pot is 80% hot, add minced ginger and garlic to sizzle, then pour in vinegar.

5. Add green onions and sea snails, pour in the seasoning and stir-fry quickly, then remove from heat.

Tips

When buying sea snails, choose those with thick meat.

Cold sea snail preparation

Ingredients

300g sea snails,coriander,20g, garlic 10g, vinegar 10g, rice wine 5g, MSG 1g, salt 2g, sesame oil 5g, white sugar 5g.

Instructions

1. Select sea snails with thick meat, wash and remove the internal organs, then cut into segments.2. Wash and chop coriander and garlic, then boil water in a pot.3. When the water temperature reaches about 90 degrees, blanch the sea snails, then cool and drain.

4. Add vinegar, rice wine, salt, sugar, coriander, and minced garlic, then mix and eat.

Tips

Since it is to be eaten cold, the sea snails must be thoroughly washed.

Sesame oil

Sea snail dressing

IngredientsSea snails, green onions, coriander, salad oil, salt, vinegar, garlic,

white sugar

as needed.Instructions1. Wash and cut the sea snails, remove the internal organs, and clean them.

2. Boil water in a pot, heat to 80-90 degrees, blanch the sea snails for 10 seconds, then cool and drain.

3. Chop the green onion, coriander, and garlic into minced, then blanch.

4. Mix the blanched green onion, coriander, and garlic with the sea snails, add vinegar, salt, and sugar, then mix.

5. Heat oil in a pot, fry the green onion over low heat, then remove the fried green onion and set aside, then pour sesame oil over the sea snails and mix.

Garlic sea snail preparation

Ingredients

Sea snails, garlic, ginger, salt, pepper, sesame oil, cornstarch,

soy sauce

as needed.InstructionsClean and cut the sea snails, remove the heads, remove the internal organs, and wash them.

2. Boil water in a pot, add the sea snails and blanch for 15 seconds, then cool and drain.

3. Cut the sea snails into segments, mince the garlic, then mix soy sauce, salt, pepper, cornstarch, sesame oil.

4. Add oil to the pot, stir-fry minced garlic and ginger, then add vinegar and mix. Add the sea snails.

5. Add the prepared seasoning and stir-fry until cooked.

Heat oil in a pan, add minced garlic and ginger, stir-fry until fragrant.

Then pour in the prepared sauce and stir-fry evenly.