Cold marinated seaweedSeaweedSeaweed is a common ingredient in family meals.Cold saladwith sour, spicy, and fragrant flavors.Seaweed is a nutritious marine vegetable with high nutritional value and medicinal properties. Making cold marinated seaweed is simple and easy.

Cold marinated seaweedrecipe

IngredientsPreparation

250g seaweed, carrots,radish,celery,green onions, 1 clove garlic,ginger,1 slice,light soy sauce,1 tablespoon, oldaged vinegar2 tablespoons,Sichuan peppercorns,5 grains, cooking oil, 1/4 teaspoon salt.Cooking steps1. Wash the seaweed thoroughly with water and drain, if the seaweed is too long, cut it into smaller segments.

2. Boil water in a pot, add the seaweed, and blanch for 1 minute over high heat.

3.

carrots,

wash and peel, cut into thin strips.4. Place the carrot strips in a pot and blanch for 30 seconds.5. Wash the celery leaves and place them in the pot to blanch for 30 seconds.

6. Place all the ingredients in a bowl, add cold water to rinse, and drain.

7. Heat the wok, add 1 tablespoon of light soy sauce, and cook over high heat. The fragrance will come out, pour it over the seaweed, and continue heating in the wok with 2 tablespoons of aged vinegar, boil and pour it over the seaweed.

8. Peel and chop ginger and garlic into minced pieces, finely chop green onions, and place them on the seaweed.

9. Heat the wok, add 5 Sichuan peppercorns, and fry over low heat until the peppercorns darken and release fragrance. Add minced ginger, minced garlic, and chopped green onions to the oil and sauté, then add 1/4 teaspoon of salt and stir until the sauce is fragrant.10. Pour the fried Sichuan peppercorn sauce onto the seaweed.Bring to a simmer, drizzle over seaweed, continue heating in a pan, add 2 tablespoons of aged vinegar, boil over high heat, and pour over the seaweed.

8, mince ginger and garlic, mince the white and green parts of the scallions, and place on the seaweed.

9, wash the pan and put it back on the fire, pour in a suitable amount of edible oil, add 5 peppercorns, fry over low heat until the peppercorns darken slightly and release their aroma, add ginger, garlic, and scallion whites to the oil, fry over low heat to release their fragrance, and add 1/4 teaspoon of salt. Stir with a spoon until evenly combined into chili oil.

Pour the cooked chili oil over the seaweed in the bowl.

Tips

This is different from other cold marinated seaweed, but the taste is more fragrant.

How to make cold marinated seaweed

Ingredient preparation

Dried seaweed, 60g carrots, oil, Sichuan peppercorns,sesame, ginger, salt,chili,green onion, MSG, sesame oil, cold marinated vinegar, sugar.Cooking steps1. Wash the dried seaweed with water and remove the salt. Soak in water, changing the water several times. After soaking, the seaweed should be cut into segments.

2. Cut the seaweed into segments, blanch for 2-3 minutes, then drain and set aside.

3. Mix MSG, sesame oil, salt, and cold marinated vinegar.

4. Wash and peel the carrots, then cut them into strips.

5. Place the seaweed, carrot, and chili strips in a clean bowl.

6. Heat the pot, add Sichuan peppercorns and green onions and sauté to release fragrance.

7. Pour the fried oil over the vegetables.

8. Add the seasoning mixture to the vegetables and mix well.

Add cooked sesame.

9. Pour the fried Sichuan peppercorn sauce over the seaweed and serve.

Tips

1. Seaweed contains arsenic, so excessive consumption can cause arsenic poisoning. Before eating seaweed, rinse it with water to dissolve the arsenic, and soak it for 24 hours while changing the water frequently.

2. People with cold constitutions of the spleen and stomach should not eat seaweed. Patients with hyperthyroidism and iodine overload should also avoid eating seaweed.

Recipe for homemade cold marinated seaweed

Ingredient preparation

Seaweed, minced garlic, sesame, Sichuan peppercorns,star anisevinegar, cooking oil, salt, sugar,chiliflakes.

Cooking steps

1. Wash a piece of fresh seaweed.

2. Place the seaweed in a pot with boiling water and cook for a few minutes.

3. After blanching, take out the seaweed, rinse with cold water, and then roll it up and cut it into thin strips.

4. Make a seasoning mixture with appropriate amounts of salt, spicy oil, and sesame oil.

5. Add minced garlic, vinegar, cooking oil, salt, and sugar to the seaweed and mix well. You can add a few drops of sesame oil before eating.

Tips

1. Seaweed is rich in various vitamins and has high nutritional value. Regular consumption can increase the absorption of calcium and promote weight loss.