ClamsThe meat is delicious and fresh, known as "the best fresh meat in the world."Clams are not only delicious, but also very nutritious, so they are popular with the public.There are many ways to cook clams, whetherboiledsoup, stir-fried, grilled, clams are all delicious.The most annoying thing about cooking clams is that there are a lot of sand in the clams. So how to wash the clams to make them clean?

Nutritional value of clams

Clams are rich inproteinand fat. Clams also contain a lot of carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine.Therefore, clams are a low-calorie, high-protein, affordable seafood.Whether it's for adults or children, eating clams has a good health benefit.

Complete recipe for cooking clams: Stir-fried clams

IngredientsPreparation

400g live clams,green bell pepper50g,red bell pepper50g.1 tablespoon vegetable oil, chopped green onions,ginger,minced garlic, 2 tablespoons of cooking wine, chili sauce,soy sauce,whitevinegar,whitesugar,1 teaspoon of flavor enhancer,black pepper,and 1/2 tablespoon of sesame oil.Cooking steps1. Wash the clams, put them in boiling water to open, and immediately remove them. Then rinse with the original broth.

2. Heat the pot over

fire, add oil, first saute the green onions, ginger, and garlic, then stir-fry the chili sauce, then add cooking wine,

white vinegar,add soy sauce, white sugar, black pepper, and flavor enhancer, then add green bell pepper, red bell pepper, and clams, stir-fry quickly, drizzle with sesame oil, and serve.Everyday clam recipe: Garlic clamsIngredients400g clams,

chili peppers

50g, 10g minced garlic.

salt, whitewine,olive oil,chicken broth,black pepper, and appropriate amount.Cooking steps1. Put the clams in clean water, let them spit out the mud, wash them, and drain.Wash the chili peppers, remove the stems and seeds, and mince.2. Heat olive oil in the pot, sauté minced garlic and chili peppers, then add clams, whitewine, and stir-fry, cover the pot and simmer for a while.

3. Finally, stir in salt, chicken broth, and black pepper.

Everyday clam recipe: ClamsFish broth

Ingredients1 fish, 300g clams, cookedham,

cabbage,

ginger, 1 tablespoon of flavor enhancer, green onions, cooking wine, black pepper, and salt.Cooking steps

1. Clean the fish, cut it into pieces on both sides, put it in a pot with water, add all the seasonings and cabbage, and cook until cooked. Remove the fish.

2. Wash the clams, put them in a salt water, put them in a pot with boiling water, add cooking wine, wait for the outer shell to open, and then drain them into a basin.3. Pour the clams cooking soup intofishsoup, add cabbage, cooked ham, green leaves, and seasonings, and bring to a boil. Then add the clams.How to clean the clams?The problem of cleaning clams is a headache for many people. So how to clean the clams more effectively?How to clean the clams – oil removal methodPut the clams in water and add a few drops of oil. The clams are stimulated by the oil and the smell of oil, so they will obediently spit out the sand.

How to clean the clams – salt water method

Put the clams in a small basket, put it in a basin with salt water, then put the basket in a basin with salt water, until the clams are submerged, and place it overnight. After one night, the mud in the clams will be completely removed.

How to clean the clams – swirling method

Put the freshly cut clams in a bamboo basket, then put the basket in the water, and swirl it in one direction (do not switch the direction while swirling), then wash it with water.CodfishFish brothAdd sliced shiitake mushrooms, cooked ham slices, leafy vegetables, and seasonings to boiling water. Pour into a clamshell, then add the cooked codfish.

How to clean clams?

The issue of cleaning clams is a headache for many. So, how can clams be cleaned more effectively?

How to clean clams – Oil and sand removal method

Place the clams in water and add a few drops of oil. The clams, being sensitive to the oil and its aroma, will naturally expel the sand.

How to clean clams – Salt water method

Place the clams in a small basket and put it in a basin with salt water. Then, place the basket in the basin with salt water until the clams are submerged. After soaking overnight, the mud in the clams will be expelled.

How to clean clams – Swirling method

Place the freshly sliced clams in a bamboo basket and place the basket in water. Then, swirl in one direction (avoid changing the direction), and rinse with clean water.