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How to cook a T-bone steak.

Editor: Chinese Food Network Mobile site

A ribeye steak is located in the upper back of the cow, and is a large piece made up of spinal meat,spinal boneandtenderloinand other cutsof beef..Although the menu indicates 450 grams or 500 grams, this is not something to worry about when preparing a ribeye steak, as after removing the bone, the weight of the head is roughly the same as a normal portion of other steaks.

"How to cook a T-bone steak"

How to cook a ribeye steak

How to cook a T-bone steak

Ingredients neededRibeye steak 400g,

potatoes,cherry tomatoes,broccoli,black pepper sauce, salt, butter,olive oil.Instructions1, Cut the ribeye steak in half and thaw it naturally.

2, Cut the potatoes into thick pieces, halve the tomatoes, and tear the broccoli into small florets.

3, Add a small amount of water to the pot and bring to a boil, add 1 tablespoon of salt, and blanch the vegetables in the pot.

4,

frying pan

heat, add olive oil, place the steak in the pan and fry for 2 minutes, after one side is cooked, flip it over to prevent further cooking, and fry until it is firm when pressed with a fork.5, Place the cooked steak and blanched vegetables on a plate.6, Put butter in the pot and melt it over low heat, add the butter and cook over low heat, then add black pepper sauce and heat through.

5. Place the seared steak and blanched vegetables in a dish.

7, Pour the hot black pepper sauce over the steak.How to cook a ribeye steakIngredients needed

steak, broccoli,

onion,

How to cook a T-bone steak

fresh

mushrooms,plum,tomato, olive oil, black pepper sauce.Instructions1, Wash and dry the broccoli, chopped onion, fresh mushrooms,cherry tomatoes.2, Heat the frying pan, add olive oil, and sauté the chopped onion and fresh mushrooms, then add the ribeye steak. After 20 seconds, stir and fry for 2 minutes.3, Arrange the broccoli, chopped onion, and fresh mushrooms on a plate, and add the steak and cherry tomatoes;

Pour the black pepper sauce into the pot and heat through, and drizzle over the steak.

Tips for cooking a ribeye steakIngredients neededRibeye steak,

black pepper,

steak sauce, salt, olive oil, whitechocolate,

butter, toast, potatoes.

"How to cook a T-bone steak"

Instructions

1, Take out the ribeye steak and season with salt and olive oil for about 1 hour, then place aluminum foil on the baking sheet and put the steak in.Preheat to 200&bake for 15 minutes.2, Put the marinated steak and potatoes in the oven at the same time.3, While baking the steak, take out the white chocolate and butter, and take an appropriate amount according to your taste and melt them, and mix well.4, Toast the toast in the toaster for 1 minute, take it out and spread with melted white chocolate and butter.Then, after baking the steak for about 20 minutes, flip it over and bake for about 10 minutes.

5, Prepare the steak sauce and add it to the steak in the last 5 minutes of baking.

6, After the time is up, take the food out and plate it, and finally drizzle with steak sauce and sprinkle with black pepper.Tipsdeg;1, In the ribeye steak recipe, the steak can be cooked for a longer time according to your taste, if you prefer a more well-done steak, you can cook it for longer.deg;2, Potatoes and toast can be added according to your preference.

2. Place the marinated steak and diced potatoes in the oven simultaneously.

3. While roasting the steak, take out the white chocolate and butter, and according to your preference, place an appropriate amount in a bowl, melt, and stir well.

4. Toast the bread in the toaster for 1 minute, remove and spread with melted white chocolate and butter.Then, after roasting the steak for 20 minutes, turn the steak over and roast for another 10 minutes.

5. Take out the prepared steak sauce, and add it to the toast along with the steak in the last 5 minutes of roasting.

6. After the time is up, remove the food and arrange it on a dish, and finally drizzle with steak sauce and sprinkle with black pepper.

Tips:

1. In the preparation of T-bone steak, you can adjust the roasting time according to your preference. If you prefer a more well-done steak, roast it for a longer time.

2. Potatoes and toast can be added according to your preference.