Mulberry RootAn important traditional Chinese medicine, it is used both as a medicinal herb and as a nourishing food.There are many ways to prepare mulberry root, but if it is not prepared properly, the taste will be wrong.Below, we will look at some ways to prepare mulberry root properly.

Ways to eat mulberry root: Mulberry RootChicken Soup

IngredientsPreparation

，Spring Bamboo Shoots100 grams, 5 grams of mulberry root, 5 grams of ginseng,Red dates8, scallionsGinger, salt,Star anise.Steps

1. Wash and slice the spring onion and mulberry root, and put them in tea bags. Soak the red dates.

2.

ChickenWash and cut into pieces, put into a pot with cold water, add star anise and blanch. Set aside.3. Put the blanched chicken pieces into

3. Add the blanched chicken pieces, add scallions, ginger, red dates, and tea bags, and boil over high heat.4. Then, simmer over low heat

for 1 hour, add spring onion, and then simmer for 15 minutes.Ways to eat mulberry root: Mulberry Root StewEggs

Ingredients3 eggs, 9 grams of mulberry root.

Steps

1. Put the eggs in a pot, add cold water to cover the eggs, add salt and boil, then simmer over low heat for 10 minutes;

2. Take out the eggs and peel them, make a small hole, add mulberry root to the pot, add water, and put in the eggs;

3. After boiling over high heat, simmer over low heat until about 1 bowl of water.

Ways to eat mulberry root: Mulberry Root and Red Dates

Sugar Water

Ingredients10 slices of mulberry root, appropriate amount of red dates, appropriate amount of ginger, appropriate amount of sugar,

Wolfberries

, appropriate amount of water.Steps1. Wash and soak the red dates for 15 minutes, then add water to the pot;

2. Wash and add ginger to the pot, then boil over high heat for 20 minutes, add sugar cubes;

3. After the sugar melts, add wolfberries and cook for 2 minutes, then take out.

Ways to eat mulberry root: Mulberry RootLambSoup

Ingredients

Appropriate amount of lamb, appropriate amount of mulberry root, a few red dates, appropriate amount of wolfberries, appropriate amount of rice wine,Black pepper, ginger slices, scallion segments.Steps

1. Blanch and cut the lamb into small pieces, and wash the mulberry root. Set aside.

2. Put the lamb in a pot, add mulberry root, water, ginger slices and scallion segments;3. Then add a little rice wine, black pepper, and red dates, and simmer for 4 hours.4. Add wolfberries and simmer for 15 minutes, then add salt.

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