Chicken legsChicken legs are one of the parts of the chicken, and this part is very tender because it is constantly exercised, and the taste is very good.Many people braise chicken legs.Braise chicken.Chicken legs.RedRoast chicken.Chicken legs.These are all popular, so if you have time, you can make a braised chicken leg at home to eat with your family.

Wood ear mushroomsRecipe for braising chicken legs

IngredientsPreparation

2 chicken legs, 100g wood ear mushrooms,Corn1,Red datesA few,GingerA few slices, salt to taste.Method

1. Wash and chop the corn, and halve the red dates;

2. Wash and soak the wood ear mushrooms in salt water for 2 minutes, then wash and drain;

3. Place the chicken legs in the pot, add ginger and water, cover the pot and cook over high heat for 40 minutes;

4. Add the red dates, corn, and wood ear mushrooms, and cook over low heat for 15 minutes, then add salt and eat.

Tips

Add more wild mushrooms for a better flavor, of course, you must use non-toxic mushrooms.

Recipe for braising chicken legs

Ingredients5 chicken legs, 3 potatoes,

Pork belly

As needed, 2 green onions, 1 piece of ginger, 5 cloves of garlic, a small amount of star anise,PeppercornsAs needed, old soy sauce, rice wine, salt to taste.Method1. Cut the chicken legs into small pieces and soak in cold water to remove blood;

2. Peel and cut the potatoes into pieces, and slice the pork belly. Heat a small amount of oil in a pot, and fry the pork belly;

3. After the meat is transparent and fragrant, add the chicken pieces and stir-fry;4. Add rice wine, old soy sauce, peppercorns, and salt, and braise for half an hour, then place the potatoes on top and simmer for 10 minutes;5. Then stir-fry and thicken to make a dish, and sprinkle with chopped green onions.

Recipe for braising chicken legs with sauerkraut

Ingredients

5 chicken legs, 1 package of sauerkraut seasoning,

Chili

Sauerkraut, salt, minced garlic, wild mountain pepper, ginger, lactic acid, starch, pepper, water.

Method

1. Wash the chicken legs and soak them in cold water for half an hour to remove blood;2. Cut the chicken legs and blanch them in boiling water with rice wine to remove the fishy smell, then wash them clean;3. Add the chicken pieces to a hot oil pot and stir-fry for 3 minutes, then add the sauerkraut package, chili, minced garlic, and ginger;

4. Add a small amount of wild mountain pepper and a few grains of salt and stir-fry for a few minutes, then add a small amount of water and lactic acid water;

5. Add

Pepper

and a small amount of cornstarch to make it, then cook over low heat until the chicken legs are cooked, and sprinkle with chopped green onions.

Nutritional value and precautions of chicken legs

Chicken legs contain a lot of fat, but also contain a lot of iron, and the meat is very tender,The protein content is also very high, which can strengthen the body, improve immunity, replenish kidney, and promote brain development. However, it is not recommended to eat chicken legs withCod

Sesame

and other foods.ProteinHigh in protein, it can strengthen the body, boost immunity, nourish the kidneys, and promote intellectual development. However, it should not be consumed withCarp，Sesameor other edible items.