Pig's feetThese are deliciousPork shanksThe pork shanks are relatively thick, otherwise how could they support their weight?Pig's feet contain tendons and collagenand proteinand have relatively high nutritional value, but there is a lot of fat, so don't eat too much, just eat occasionally. Let's look at some methods for making pork shanks together.

Braised pork shanksMethods

IngredientsPreparation

Two pork shanks, driedChili peppersand appropriate amounts of cardamom

Steps

1. Blanch the pork shanks, remove the fur, and heat a small amount of oil in a pot;

2. Add sugar and melt over low heat until it bubbles, then pour in the pork shanks and stir-fry evenly to color;

3. After frying over medium heat, add spices, cooking wine, and pour in old soy sauce;light soy sauce,and five-spice powder, stir well;

4. Then transfer to a rice cooker or stew pot and cook for 1.5 to 2 hours;

5. Add appropriate amount of salt to season, then transfer to a frying pan and simmer over high heat to reduce the sauce and season.

A simple method for braising pork shanks

Ingredients preparation

Two pork shanks, scallionsgingerappropriate amount, a little salt, star anise, bay leaves, 25ml light soy sauce, 10ml old soy sauce, 20ml cooking wine, 10g white sugar,white pepper3g,chicken powdera little.

Steps

1. Wash and chop the pork shanks, put the pork shanks in cold water in the pot, blanch and process;

2. Pour appropriate amount of oil into the frying pan and add white sugar, fry until melted, then add the pork shanks and stir-fry;

3. Add scallions and ginger and continue to stir-fry, pour in cooking wine and stir-fry fragrant, add old soy sauce, light soy sauce, and stir-fry until the pork shanks are colored;

4. Add appropriate amount of water, boil over high heat and remove the foam, cover the pot and simmer over low heat for 80 minutes;

5. Add salt and chicken powder to season the pork shanks, and simmer over high heat to reduce the sauce.

Authentic braised pork shank recipe

Ingredients preparation

Two pork shanks, appropriate amount of water, whitesesamea little, cinnamon, ginger, green onion, dried tangerine peel, bay leaves,star anise,dried chili peppers, appropriate amount of oil, a little salt, appropriate amount of old soy sauce, a little light soy sauce, appropriate amount of white sugar, appropriate amount of white wine.

Steps

1. Wash and peel the pork shanks, add scallion and ginger slices and white wine to the water in the pot, add the pork shanks;

2. Cook for 20 minutes to remove the smell andbloodfoam, then remove and dry;

3. Heat oil in the frying pan and fry ginger slices, then quickly stir-fry the pork shanks;

4. Stir-fry until the pork shanks turn color,pig skinwrinkled, add light soy sauce, old soy sauce, and white wine and stir-fry evenly;

5. After coloring, transfer to a stew pot, add spice bag, white sugar, old soy sauce, light soy sauce, salt, and water;

6. Cover and simmer for 1.5 hours, evenly colored, and then remove.

Nutritional value and benefits of pork shanks

Pork shanks contain a lot of collagen, eating pork shanks can slow down skin aging and beautify, and also contain calcium, which promotes growth and development and slows down osteoporosis.It can improve cardiovascular disease and promote skin and hair growth.

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