PeanutsPeanut butter is often used as a condiment, such asPeanut butterIn noodles, orBreadMixedSaladsAndSalad dressingHas the sameFunction.Peanut butter is made from peanuts, it is easy to make at home, but it is high inFat, and should not be eaten by people with poor bloodCirculation.

Ingredients

Preparation150g peanuts,

Butter28g, salad oil 14g, salt 3g, sugar 7g.Method

1. Stir-fry peanuts over low heat until fragrant, then peel and grind into a paste in a blender;

2. Add salt and sugar to the butter and whip, then add salad oil and beat until smooth;

3. Add the peanut paste and mix to make peanut butter. Chill.

Tips

If you have

Condensed milkOrHoney, peanut oil is a better option.Ingredients200g peanuts, honey, a little salt, a little condensed milk.

Method

1. Put peanuts in the

Oven

At 150 degrees for 10 to 15 minutes;

2. Then remove the red skin from the peanuts and grind in a food processor;3. Add condensed milk and stir until smooth, then add honey and salt;4. Stir until the desired consistency is reached.

Tips

Replace condensed milk and honey with peanut oil approximately 2:1, which is a more authentic flavor.

Beef

Peanut butter

Ingredients

200g fresh beef, a little cooked peanuts, 300g sweet soy sauce, redChiliChili powder,

Sichuan peppercorns

Powder.Method1. Wash and cut the beef into small pieces. Heat oil in a pot, add Sichuan peppercorns and red chili;2. After frying, remove the peanuts, add the remaining oil to the beef and stir-fry, add sweet soy sauce over low heat;3. Stir-fry the beef and peanuts, add cooked peanuts when the sauce boils;

4. Cook until boiling, then turn off the heat and cool, and bottle.

Tips

The sauce already has salt, so no need to add salt separately.

3, After stirring, add cooked peanuts and stir-fry. Add chili powder after the sauce has come to a boil.

4, After boiling, turn off the heat and cool. Then, bottle it.

Tips

The sauce already contains salt, so no additional salt is needed.