White Peony ( )A medicinal and edible ingredient. White peony has many benefits, including draining fluids, reducing swelling, improving digestion, calming the nerves, and lowering blood pressure. It can also boost immunity.How to eat white peony when using it for food supplements? Here are some common ways to eat it.How to eat white peony: White peony cakeIngredients:

White peony 15g,Flour 200g, yeast powder 3g, baking powder 3g,

Sugar 20g, dried fruit as needed, water 200g.Method:

1. Grind white peony into powder and mix with flour, baking powder, and sugar.2. Mix yeast powder and water and let it sit for 10 minutes, then pour into the mixed powder and stir into a viscous batter.3. Place the batter in a warm place and let it rise for about 40 minutes.4. Place the batter in a larger container, greasing the bottom and sides, then pour in and sprinkle with dried fruit.5.

Steam

Boil water in a pot and steam for 25 minutes.

How to eat white peony: White peony egg cake

Ingredients:

Eggs, flour, white peony powder, a little green onion, a little salt.

Method:1. Grind white peony into powder.2. Mix eggs, flour, white peony powder, salt, and water in a bowl. Add a little green onion.

3.Non-stick pan

Pour the batter into the pan and cook until it becomes a cake.

How to eat white peony: White peony winter melon soupIngredients:

White peony 15g, winter melon 200g, 2 duck legs,

Ginger 5g, salt, water.

Method:

1. Wash and rinse white peony, slice ginger and winter melon.2. Cut duck legs into pieces and blanch them. Fry ginger in oil and set aside.3. Sauté the duck pieces in the ginger-flavored oil.

4. Put white peony, winter melon, ginger slices, and duck pieces into apot, add water and bring to a boil.5. Reduce heat and simmer for 30 minutes, then add winter melon and cook for 10 minutes.

After the duck meat is soft and tender, add salt to taste.

How to eat white peony: White peony creamIngredients:White peony, milk, honey.

Method:

1. Wash and soak white peony in water for 4 hours.

2. Mash the soaked white peony with your hands and place it on a damp cloth.

3. Place the white peony on the damp cloth and steam for 45 minutes. Then, put the steamed white peony and milk into a blender.

4. Blend until smooth, pour into a pot, and heat until boiling. Then, cool and stir in honey.5. To eat, take a portion and add it tobreakfast

oatmeal.Duck meatAdd salt to adjust the flavor after softening.

How to eat White Peony: White Peony paste

Ingredients preparation

Appropriate amount of White Peony,MilkA little,HoneyA little.

Method steps

1. Wash the White Peony and soak it in water for 4 hours;

2. After soaking, crush the White Peony with your hands and place it on a steamer with cheesecloth;

3. Place the White Peony on the cheesecloth and steam for 45 minutes, then put the milk and steamed White Peony into a blender;

4. Blend until smooth, pour into a pot, heat until boiling, then cool and mix with honey before sealing;

5. When eating, take some and add toBreakfastOatmeal.