Chicken is one of the most common poultry in China, and it's also a staple in many meals.Chicken soup，Stewed chicken，Roasted chicken，SteamingChicken, many ways to eat it, here we are going to look at the most nutritious way to eat chickenBoilingSoup, how to boilChicken soupwill be better, and adding some medicinal herbs will be better.

How to make chicken soup:YamYam stew

IngredientsPreparation

100 grams of yam1 chicken1 piece of green onionGingerAppropriate amountDates10 gramsGoji berries10 grams, 10 grams of salt, 10 grams of chicken powder.

Method steps

1. Wash and chop the chicken, peel and slice the yam, and chop the yam into chunks;

2. Soak the dates and goji berries in water, chop the green onion and ginger, and chop the soaked dates into small pieces;

3. Boil water in a pot, add the chopped chicken, blanch for 4 minutes over low heat, and remove the foam for later use;

4. Heat 15 grams of oil in a pot, heat to warm, add green onion and ginger slices, then add the blanched chicken, and stir-fry over high heat;

5. Add 1000 grams of water, over high heat, add 10 grams of salt, 10 grams of chicken powder, bring to a boil, and pour into a large bowl;

6. After steaming for 40 minutes, remove and add the yam, dates, and goji berries to the pot, and cook for 10 minutes.

How to make chicken soup: GinsengBlack chickenSoup

Ingredients

500 grams of black chicken, 200 grams of pig liver, 4 grams of gingerDates50 grams, 50 grams of ginseng, 10 grams of saltSugar5 grams, 20 grams of flower wine

Method steps

1. Chop the black chicken and pig liver, and slice the ginger;

2. Put the black chicken and pig liver in a pot, add cold water to cover, and boil over high heat;4. After boiling, remove the black chicken and pig liver, and place them in a bowl, add ginseng, ginger slices, and dates;4. In the pot, add 750 grams of cold water, add 10 grams of salt, 5 grams of sugar, 20 grams of flower wine, and boil over high heat;

5. Then pour the soup into the bowl, and place the bowl in a steamer to steam for more than 3 hours.

How to make chicken soup:

Black beans

RadishChicken soupIngredients1 pound of black chicken, 15 grams of radish, 30 grams of black beans, 6 dates,

Job's tears

20 grams, 1 small handful of goji berries, 3 slices of ginger, appropriate amount of saltMethod steps1. Wash all the ingredients and prepare them, and soak the black beans;

2. Boil water in a pot, add black chicken and blanch

59. Remove blood

Boil water in a pot, add the chicken and blanchand dirt for later use;3. Put the black chicken in

63. In the pot, add red dates, job's tears, black beans and ginger slices, and radish;Clay pot4. Add appropriate amount of water, bring to a boil, and then simmer over low heat for 2 hours, and add appropriate amount of salt to taste.

How to make chicken soup:

WhenWhenSpring bambooMake chicken soup

Ingredients

Half a chicken, 100 grams of spring bamboo, 5 grams of when, 5 grams of angelica, 8 dates, green onion and ginger, appropriate amount of saltSafflowerAppropriate amount

Method steps

1. Cut spring bamboo into slices, and put when and angelica in tea bags, and soak the dates;

2. Wash the chicken, and blanch it in cold water with safflower seeds, then add it to the pot;

3. Add appropriate amount of green onion and ginger, red dates and tea bags, and boil over high heat for about 1 hour, and then simmer over low heat for about 15 minutes.

Then add the spring onion, season, and simmer for about 15 minutes.