SnailCommonly found in street food stalls or barbecue stalls. Although the taste is still good, many times the processing is not sufficient, and the parasites are not fully killed, making it easy for people to get infected. It is best to rest for one day, and cook it thoroughly. Learning how to cook snails at home is the best way to ensure safety.

How to cook snails

IngredientsPreparation

300g snails, 10g green onions,Ginger5g, smallChili peppers3g, appropriate amount of white wine, appropriate amount of old soy sauce,Soy sauceAppropriate amount, a little sugar.

Steps

1. Prepare the snails, wash and set aside, cut the green onions into segments, cut the small chili peppers into pieces, and cut the ginger into slivers;

2. Heat oil in a frying pan, sauté green onions, ginger and chili peppers, and then add snails to stir-fry;

3. Then add white wine to cook, add old soy sauce, soy sauce and sugar to mix, then cover the pot and simmer for 3 minutes;

4. Finally, add green onions and stir-fry to finish.

How to cook snails at home

Ingredient preparation

3 pounds of snails, appropriate amount of dried chili peppers,Star anisea little, 2 spoons of salt,Chicken brotha little, green onions and ginger,

Steps

1. Cut green onions and garlic into large pieces, soak snails in water for 1 day and 1 night, drain the mud, and dry;

2. Add appropriate amount of oil to the pot, stir-fryDried chilichili peppers and star anise, add green onions and garlic to sauté;

3. Then add snails to stir-fry for 1 minute, add appropriate amount of water to cover the snails;

4. Then add salt and chicken broth, mediumfireafter opening, turn to medium heat and cook for 20 minutes.

Tips

The cooking time for snails should not be too short, otherwise it will not kill the parasites. Too long will also affect the quality of the meat.

Chinese cabbageHow to cook snails

Ingredient preparation

Snail,Bamboo shootsa little, green onions, ginger and garlic, red bell peppers, star anise, smallCilantroappropriate amount,Fermented bean curda little, sugar, salt,Scallopsjuice, soy sauce, white wine,Black pepperappropriate amount.

Steps

1. Wash and cut snails, then add salt and fragrant oil to soak to remove mud;

2.Red bell pepperCut into pieces, Chinese cabbage into segments, frozen garlic into slices, green onions, ginger and garlic into minced,

3. Boil water in a pot, add a little oil, add salt, blanch snails and Chinese cabbage;

4. Then add washed snails to blanch, remove the smell;

5. In another pot, sauté green onions, ginger and garlic, then add star anise, five spices, fermented bean curd and cilantro;

6. After sautéing, add snails and red bell pepper to stir-fry, add scallop juice, soy sauce, salt, sugar, black pepper and Shaoxing wine;

7. After seasoning, add hot water to cover the snails, then cook for about 20 minutes, when the soup is almost dry, add Chinese cabbage and bamboo shoots to stir-fry evenly.

Nutritional value and effects of snails

Nutritional composition of snails (per 100g)

60 calories, 11gProteinQuality, 0.2g fat, 3.6g carbohydrates, 154mg cholesterol, 0.02mg vitamin, 10.19mg vitamin, 22.2mg niacin, 0.75mg vitamin, 1030mg calcium, 93mg phosphorus, 98mg potassium.

Effects and functions of snails

The nutritional ingredients in snails have therapeutic effects on diseases such as red eyes, jaundice, foot fungus, hemorrhoids, etc. In addition, snails have a certain treatment effect on body odor.