Participation and Astragalus StewBeef TendonsIngredients: beef tendons,Ginseng, Licorice Root,Ginger, Scallions,Perilla Seed, Salt

Preparation of Participation and Astragalus Stew:

1. Cook the Beef Tendons: Place the beef tendons in a pressure cooker with water, add ginger, scallions, and perilla seed, then cook until the pressure cooker releases steam; continue cooking on medium heat for 15 minutes before turning off the stove to release pressure and slicing.

2. Slow Cook in a Sand Pot: Put the beef tendons and their broth into a sand pot, add 3 grams of ginseng and 6 grams of licorice root, cover with a lid, and cook on low heat for 30 minutes before turning off the stove.Remove the licorice root, season with an appropriate amount of salt to complete.