Youbao yurén's ingredients:Black fish350g, water bamboo slice 5g,red chili10g, green and red sharp chilies 20g,cornstarch5g， egg whiteclear soup 25g, salt 4g,monosodium glutamate (MSG) 2g,spring onion 5g, chicken oil 5g, cooking wine 4g,lean pork fat (refined) 40g,garlic 5g,Food Network

Youbao yurén's preparation:

1. Slaughter the black fish and clean it, slice out the net flesh weighing 350 grams, cut into strips 2.5 cm long and 0.5 cm thick;use egg white, wet cornstarch,saltand MSG, cooking wine to marinate well;

2. Cut the green and red chilies into strips measuring 5 cm in length and 0.3 cm in width respectively;

3. Mix light soup 50 ml, salt, MSG, wet cornstarch into a sauce;

5. Heat a small amount of oil in a pot, then stir-fry the spring onion and garlic, add cooking wine to pour over it, first stir-fry the chili peppers, then add fish slices and sauce, quickly toss and coat evenly, and finally sprinkle chicken oil.