Editor: Chinese Food Network Mobile site
1. Peel and wash the white radicchio, then place it in a stew pot;white radicchiopeel, rinse thoroughly, then add to the stew pot;
2. Add carrots, dates, bones, notoginseng, cumin seeds, cooking wine, water (2/3 pot of water);
3. Boil over high heat, remove foam, and simmer for 2-3 hours until the soup thickens.
Benefits: Radicchio has a pungent, sweet taste, is cool in nature, and can expel phlegm, relieve chest congestion, aid digestion, and benefit the throat. It is an ideal food for patients with chronic bronchitis, coughing with phlegm, chest tightness, fullness after eating, or thirst. Radicchio also helps lower cholesterol, reduce highbloodpressure, and the occurrence of coronary heart disease.
