Calories: 264 Sodium: 1267 mg Major nutrients: Calcium, Vitamin A, Folic acid, Polysaccharides, Dietary fiber Eating healthily does not mean sacrificing flavor; healthy foods do not equal unpleasant foods.You can vary your taste buds while controlling oil and salt by occasionally changing seasonings. A little sake, katsuobushi soy sauce , can enhance the flavor profile of light dishes. Matsutake
Ingredients for the soup: Beef heart , Ginseng slices, Medium grade deer antler slices (Known as: Red deer antler, Moose antler, Black pearl) Seasonings: Fine salt Also known as: Red deer antler, Moose antler, Black pearlTake internally: Powdered and mixed with water, 1 to 3g.Deer antler introduction: It comes from the young horns of male deer in the Cervidae family that have not yet ossified.The
Leek sprouts Stir-fried with meat Main ingredients: 300 grams of leek sprouts Pork 150 grams How to make stir-fried leek sprouts with pork: 1 Cut the pork into strips and marinate them with an appropriate amount of cooking wine and starch. 2 Wash the leek sprouts and cut them into 3 cm segments. 3 Heat some oil in a pot over low heat, add the meat strips and stir-fry. 4 Stir-fry until the pork
Mutton Vegetables Rice for mixing Main ingredients: 750 grams of lean mutton, 500 grams of rice Auxiliary ingredients for vegetable and mutton mixed rice: 250 grams of tomatoes, Spinach 400 grams, Peanuts (raw) 100 grams, Onion (white skin) 125 grams. Mixed rice for vegetable and mutton ingredients: 150 grams of salad oil, 5 grams of salt, 1 gram of black pepper powder, 1 gram of monosodium
Recipe The main ingredient is Rohu fish, cleaned and seasoned with salt, cooking wine, starch, ginger, and garlic, marinated for half a day.Cut in half, place on a baking tray, baked at 400F (around 180-200 degrees) for 20 minutes, then broil for another 5 minutes.Heat some oil in a wok,add two tablespoons of doubanjiang sauce, and two tablespoons of old dry chilli oil. Add garlic sprouts. Then
Cuisine and benefits: Homely dish Recipe Cooking method: stir-fry Eggplant Stir-fried meat The ingredients for preparation: Main ingredients: Sirloin meat, eggplant Seasonings: salt (or soy sauce ), cornstarch, garlic, pepper, a little marmalade Simple stir-fried meat and eggplant: Cut sirloin into fine strips, add a bit of salt (or soy sauce) mix with cornstarch, add some oil, then mix again
Stir-fried Pork with Caramelized Sauce originates from Northeast China. Sliced meat segments are derived from a similar dish, just that now they are thinly sliced pieces of meat, coated in breadcrumbs and fried in oil, hence it is also known as "Fried Pot Meat", featuring a crispy exterior and a sweet-sour taste with tender meat inside. The traditional stir-fried pork with caramelized sauce calls
Dish and Benefits: Homemade dish Recipe Chinese chives Stir-fried with meat Ingredients: Main ingredients: Pork Four ounces;Two ounces of tender Chinese chives; Salt Eight portions; Soysauce Three money; Sugar Five portions;One tael of cooking oil. Features of Stir-fried Chinese Chives with Meat: The dish is particularly fragrant due to the quick stir-frying of chives over high heat;The meat
Radish wash and slice thinly, put in a pot with little oil, when the oil is hot, add meat, stir-fry, add salt, soy sauce , until the meat turns white, add radish slices, stir-fry for a moment, add salt, monosodium glutamate and a little seasoning, quick stir-fry 10 minutes, serve
Main ingredients: 150 grams of oil skin, Pickled cabbage, 50 grams, and green vegetables, Turnip, 100 grams, Mushroom (dried), 50 grams, Green beans, 100 grams, Leek, 50 grams, Ginger, 15 grams Seasonings: 3 grams of salt, 3 grams of white sugar, Black pepper, 2 grams, 5 grams of sesame oil, 10 grams of pea starch Beans, Vegetable fillings: 1. Soften the mushrooms with water, remove the stems
Cauliflower Nutritional Value: 1. Anti-cancer: Cauliflower contains antioxidants that help prevent cancer, reducing the risk of breast, colorectal, and stomach cancers when consumed over a long period.According to reports by the American Cancer Society, among all vegetables and fruits, cauliflower and large Chinese cabbage have the best anti-cancer effects; 2. Blood purification: Cauliflower is
Stir-fried lightly small Chinese cabbage ， big Chinese cabbage ， hand-torn napa cabbage by boiling in water thick tofu spicy and numbing tofu preserved meat products black fungus beans, black wood ear mushrooms stir-fried cucumber spicy and sour potato strips vegetarian steamed tofu nuggets, tiger skin style green peppers etc., to personal preference! , wait, it depends on personal preference!
General cooking Bake fish can cut the fish into 4 pieces after removing the internal organs, chopping off the head and tail, washing it clean, then season with a little fine salt 1 pepper powder and marinate for a while;Clean mushrooms and tomatoes, slice them;clean onion, slice them;boiled potatoes slices, set aside;Boil the eggs until done, then slice them, and keep ready. heat a wok and pour
