Stinging NettleVegetableThis is a vegetable that rural people love to eat, but how much do you know about the effects and ways to eat stinging nettle?Today we are talking about the effects and ways to eat stinging nettle.

　　Effects of Stinging Nettle

1. Stinging nettle has anti-bleedingeffects.

In rural areas, people know that if you accidentally get a cut, you can crush and apply stinging nettle to stop the bleeding.

2. Stinging nettle has anti-inflammatory effects.

Stinging nettle can not only stop bleeding but also reduce inflammation. If you have a boil, you can also use stinging nettle to relieve inflammation and pain.

3. Stinging nettle has anti-edema effects.

Using stinging nettle to relieve edema and pain is also effective. If you have a minor injury, you can directly crush and apply stinging nettle, and it will heal in a few days. It can also be eaten to achieve the same effect.

4. Stinging nettle has the effect of treating acute hepatitis.

Rural people know that if a child has acute hepatitis, stinging nettle can be used to treat it.

　How to eat stinging nettle

　　One, Stinging Nettle PorridgeIngredients:

　　Rice100 grams, stinging nettle 100 grams, 3 cloves of green onion, 2 grams of salt,MSG1 gram, 3 grams of sesame oil.Method:

　1. Wash and chop the stinging nettle, put it in a boiling water pot to blanch, then cool with cold water and cut into small pieces.

2. Wash the rice, soak it in cold water for half an hour, then drain.

3. Add cold water and rice to a sand pot, first boil over high heat, then reduce the heat and cook until the porridge is almost done, add stinging nettle and simmer. Add salt and MSG to taste, sprinkle with chopped green onion and drizzle with sesame oil.

4. Stinging Nettle Noodles

　　Ingredients:

　Stinging NettleFlourMethod:

　　1. Wash and chop the stinging nettle

2. Wash and prepare

3. Blanch in boiling water

4. After blanching, use a whisk to make juice

5. Make noodles with nettle juice.

6. Roll out

Noodles7. Stinging Nettle SoupIngredients:

　Stinging Nettle 250g,

　　Szechuan peppercornsOil, 2g salt, 6g garlic,Vinegar2 tablespoonsMethod:1. Prepare the ingredients and wash them.2. Boil water in a pot and add stinging nettle to blanch.

　　3. After cooking, take out the stinging nettle and cool it.

4. Squeeze the water out of the stinging nettle and cut it into pieces.

5. In an empty bowl, mash the garlic and add salt, MSG,

Sugar

and vinegar to make a sauce.

6. Heat oil in a frying pan, add Szechuan peppercorns and remove them after frying.7. Pour the sauce over the stinging nettle and stir well.8. Four, Stinging Nettle with Soy Sauce

Ingredients:

Stinging Nettle 250g, 8ml vinegar, 2g MSG, 3g garlic,

　　Sesame Oil

　　5mlMethod:1. Wash the stinging nettle2. Prepare a few cloves of garlic and

　　a bottle of soy sauce

3. Boil a pot of water

4. Add the stinging nettle5. After it changes color, take it out6. Take a spoonful of soy sauce, add MSG, vinegar and sesame oil and mix well.

7. Put the prepared sauce on the stinging nettle and stir well.

8. Pack it up and sprinkle with minced garlic.

5. After the color changes, retrieve.

6. Take a spoonful of soy sauce, add MSG, vinegar, and fragrant oil, and mix well.

7. Place the prepared sauce on the drained spinach.

8. Mix thoroughly, then place on a plate and sprinkle with minced garlic.